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Self-Helpless

Self-Helpless Snack: Are You Clinging, Withholding, Fixing, or Controlling? with Heidi Rain

Self-Helpless

Crossover Media Group

Comedy, Alternative Health, Health & Fitness, Education

4.83K Ratings

🗓️ 7 April 2025

⏱️ 14 minutes

🧾️ Download transcript

Summary

Author of "Codependent Attachment Personality Patterns," Heidi Rain, shares how unmet needs in childhood show up in adult relationships, what these behaviors can actually look like, and how to break a cycle you're tired of feeling stuck in. Plus, an awesome template for healthy relationships.

Full episode with Heidi Rain: https://www.selfhelplesspodcast.com/episodes/episode/24c74079/7-shocking-truths-about-codependency-and-addiction-with-heidi-rain

You can support the podcast, vote on topics, and more here: https://www.patreon.com/selfhelpless

Your Host, Delanie Fischer: https://www.delaniefischer.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:49.9

What's up? I'm Delaney Fisher and welcome to your self-helpless snack where I share a little

0:53.5

taste of the self-helpless podcast with a mini episode. If you want to dive deeper into this topic,

0:58.2

you can find the full episode linked in this episode's description.

1:02.3

What is it about the cycle of addiction in that way where you see the hardship of codependency

1:08.9

and addiction growing up, but then you wind up in those

1:12.3

situations as you get older as an adult. You almost think like, you know what it looks like.

1:17.2

You'll stay away from it. You've seen how difficult it is. Why do you think that cycle repeats itself?

1:22.6

I'd love to hear your perspective on that. This is an amazing question. So everybody's cycle is a little bit different,

1:28.6

and it's based on whatever attachment issue they acquired as a result of the relationship they grew up in.

1:34.0

Okay. I know that sounds complex, but it's really not for me. I grew up in an alcoholic

1:39.4

environment where I got my sanity and a little love from being a fixer and a controller, which is one of

1:48.0

the different personality patterns that I've identified. And so I'm running around. I'm trying to

...

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