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The Overwhelmed Brain

Self-help variety - Pushy people, jealousy, body image, self-worth, self-esteem, intrusive thoughts and more!

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Education, Mental Health, Health & Fitness, Self-improvement

4.52K Ratings

🗓️ 23 December 2018

⏱️ 68 minutes

🧾️ Download transcript

Summary

I answer several questions about overcoming jealousy, people that impose their values on you, self-worth and self-esteem, getting over insecurities about body comments, letting go of intrusive, distressing thoughts, expressing yourself and more! It's the variety episode on emotional intelligence.

Transcript

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0:00.0

The new Samsung Galaxy Z-Flip 5 and Chromebook are better together.

0:07.0

Take hands-free selfies which automatically sync to your Chromebook, ready to edit, and access

0:11.6

recent Chrome tabs across both devices.

0:14.0

The new Galaxy Z Flip5 and Chromebook, better together.

0:18.0

Available on Sky Mobile.

0:19.8

Bluetooth and internet connection required.

0:21.8

You must be signed into the same Google account on both your phone and Chromebook.

0:27.0

Are you getting blamed for everything that's going wrong in the relationship?

0:30.0

Maybe it's not you at all. Maybe you're being made to think you're crazy.

0:34.4

Visit love and abuse.com download the mean workbook and start your journey back to sanity today.

0:41.0

Are you annoyed by affirmations? Are you tired of that same old rehashed personal growth advice that all

0:48.0

seems to boil down to think positively and all your problems will go away.

0:53.8

If affirmations feel like lies and positive thinking feels like denial,

0:58.4

then I want you to get ready.

1:00.4

The overwhelmed brain is here to help you create the life's toughest challenges.

1:25.0

It's all about increasing your emotional intelligence, strengthening your self-worth and self-esteem

1:29.2

and empowering you so that you can make decisions that are right for you.

1:34.0

Everything I talk about on this show is my personal opinion and is meant for information on educational

1:38.3

purposes only.

1:39.9

Always consult a medical or psychological professional before making any changes that could affect your physical or mental health.

1:46.0

All right for this show it's going to be a variety show sort of a potpourri. I'm not going to make it any specific subject. I'm just going to read some of the

1:55.3

emails that I've received, not the whole email, but I'm going to read you the gist of the

...

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