More self-help variety - The origin of upset, standing up to loved ones, apologies and forgiveness, shame and anger around death and more

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Mental Health, Education, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 30 December 2018

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

Lots more to explore in part two of the self-help variety show. What you are upset about has an origin from the past, exploring that can heal the present. Do you stand up to your family for your significant other? Is it a good idea? How do you handle apologies and forgiveness? Should you ask for forgiveness? What happens when you partner's child doesn't accept you in their life? What do you do with the feelings of shame and anger around someone's death? Lots to explore in this New Year's edition of TOB.

Transcript

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0:00.0	If you're in a relationship and you see a much different, darker side of your partner than your family and friends,
0:05.5	maybe it's time to assess exactly what you're dealing with.
0:08.5	Visit love and abuse.com and download the Mean Workbook today.
0:12.6	Are you annoyed by affirmations?
0:14.8	Are you tired of that same old rehashed personal growth advice
0:19.4	that all seems to boil down to?
0:21.6	Think positively and all your problems will go away.
0:25.0	If affirmations feel like lies and positive thinking feels like denial,
0:30.0	then I want you to get ready.
0:32.0	The overwhelmed brain is here to help you create the life you want now. Hello and this is the show where I help you tackle life's
0:49.0	Hello and welcome to the overwhelmed brain.
0:51.0	My name is Paul Kolyani and this is the show where I help you
0:54.0	tackle life's toughest challenges I want to help you increase your emotional
0:58.1	intelligence strengthen your self-worth and self-esteem and empower you so that you can make decisions that are right for you.
1:05.0	Everything I talk about on the show is my personal opinion and is meant for
1:08.0	informational and educational purposes only.
1:10.0	Always consult a medical or psychological professional before making any changes that could affect your physical or mental health.
1:16.0	All right, last week we had a variety show. This week is going to be the same thing.
1:21.0	It's the holidays, I'm doing things a little differently. I don't have an entire
1:26.0	show dedicated to one subject or two subjects. I'm just going to go through some emails really quick, read you portions of those emails and talk
1:36.4	about subject matter that people have been waiting to hear about.
1:40.9	Some of the stuff I've talked about, probably all of this stuff I've talked about almost everything on this show.
	...

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