Self Help: This is Your Chance to Change Your Life - A Sneak Preview into Gabby’s 10th Book

Dear Gabby

Dear Media

Mental Health, Education, Spirituality, Self-improvement, Health & Fitness, Religion & Spirituality

4.8 • 6.5K Ratings

🗓️ 10 June 2024

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Gabby gives an exciting glimpse into her tenth book, Self Help! She shares how the book will give you the tools and guidance you need to break free from destructive patterns and limiting beliefs—and become your own healer. Tune in to learn how the new book democratizes Internal Family Systems therapy (IFS) so that you can tap into your innate ability to care for yourself and ultimately, change your life. Preorder my latest book, and get a FREE Ticket to the Live Online Masterclass (valued at $500). (valued at $500). Get More information about Internal Family Systems and its founder Dr. Richard Schwartz Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: BetterHelp: www.betterhelp.com/deargabby for 10% off Sports Research Electrolytes: Visit SportsResearch.com and use code DEARGABBY at checkout for 50% OFF your purchase of Hydrate! Midi Health: You deserve to feel great. Book your virtual visit today at JoinMidi.com. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	The following podcast is a dear media production.
0:04.0	Hi there, Gabby here.
0:06.0	This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace.
0:13.0	I'm not a psychologist or a medical doctor
0:16.0	and do not offer any professional health or medical advice.
0:20.0	If you are suffering from a psychological or medical condition,
0:24.0	please seek help from a qualified health professional. Hey there.
0:45.0	welcome to dear Gabby.
0:46.4	I'm your host Gabby Bernstein and if you landed here it is absolutely no accident.
0:51.8	It means that you're ready to feel good and manifest a life beyond your wildest dreams.
0:57.0	Let's get started.
0:59.0	Welcome back to Dear Gabby, my friends. Welcome back. Today is a very monumental day for me. It's a big day. It's a big day.
1:10.0	It's a big day. If you've been listening to this show regularly, you're following
1:12.8	me on social media, you know that I have been preparing to release my 10th book,
1:18.8	self-help, this is your chance to change your life. Oh, Lord, and it is a major milestone when that book goes on
1:24.8	pre-sale and it is officially on Amazon Barnes and Noble all the online booksellers it is available to
1:32.4	pre-order and so I wanted to celebrate this. online book
1:33.4	sellers, it is available to pre-order. And so I wanted to celebrate this big pre-sale day.
1:36.2	The book isn't out until New Year's Eve.
1:37.9	How cool is that self-help coming out on New Year's Eve?
1:40.4	But in the meantime, this is your pre-order moment.
1:43.0	And so I wanted to celebrate this milestone
	...

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