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Dear Gabby

Ask Your Spirit Guides for Help

Dear Gabby

Dear Media

Health & Fitness, Religion & Spirituality, Education, Spirituality, Self-improvement, Mental Health

4.8 • 6.5K Ratings

🗓️ 17 June 2024

⏱️ 36 minutes

🧾️ Download transcript

Summary

We often forget that we have an entire spiritual team surrounding us—waiting for us to ask for help! On today’s episode, Gabby shares three steps to tap into this support and get spiritual guidance fast. This connection will bring you immense relief and a profound sense of certainty that the Universe has your back.  Pre-order my new book, Self Help and get a FREE ticket to the Live Online Masterclass (valued at $500). If you feel you need additional support, please consult this list of safety, recovery and mental health resources.  Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Thrive Causemetics: THE BEST! Visit thrivecausemetics.com/DEARGABBY for 10% off your first order! Helix: helixsleep.com/Gabby Qualia Senolytics: Go to Qualialife.com/DEARGABBY for up to 50% off and use code DEARGABBY at checkout for an additional 15% off! Health Hacks: Health Hacks is the podcast empowering you to live well. New episodes release every Tuesday! Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

The following podcast is a dear media production.

0:04.0

Hi there, Gabby here.

0:06.0

This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace.

0:13.0

I'm not a psychologist or a medical doctor

0:16.0

and do not offer any professional health or medical advice.

0:20.0

If you are suffering from a psychological or medical condition,

0:24.0

please seek help from a qualified health professional. Hey there.

0:45.0

welcome to dear Gabby.

0:46.4

I'm your host Gabby Bernstein and if you landed here it is absolutely no accident.

0:51.8

It means that you're ready to feel good and manifest a life beyond your wildest dreams.

0:57.0

Let's get started.

0:59.0

Welcome back to Dear Gabby! What's up everybody? We are back for another episode of Dear

1:05.8

Gabby. I am pretty pumped today. I had a really deep meditation prior to this

1:12.3

recording. I was lying with my hand on my heart, my hand on my belly,

1:16.0

and I just started to feel as though there was this presence of energy just pressing down on my

1:22.3

chest and just holding me and that feeling of being held is such a gentle relief.

1:31.5

It's a sense of relief.

1:33.0

And I think that what happens for us is that we live so much in this worldly experience of our body,

1:40.0

having this human experience, that we forget all of that spiritual support that is around us,

1:45.0

supporting us and holding us and guiding us. But when we slow down enough to listen and to feel the

1:50.5

presence of that support, then we can feel tremendous relief, feel a sense of

1:56.3

certainty that we are indeed being guided and that there is a universal support

...

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