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anything goes with emma chamberlain

self-discipline [video]

anything goes with emma chamberlain

emma chamberlain

Education, Self-improvement, Society & Culture, Personal Journals

4.869.1K Ratings

🗓️ 2 July 2023

⏱️ 46 minutes

🧾️ Download transcript

Summary

[video available on spotify] when i sit and analyze the most fulfilling times of my life, i notice a lot of patterns. one thing that stands out is that during fulfilling times, i tend to have a healthy amount of self-discipline that helps create stability and joy in my life. in my own words, i think having discipline is striving towards an ultimate goal that feels worthy to you, and striving to be the best person you can be. but if discipline were as easy to master as just forcing yourself to do what's right and forcing yourself to take the steps to reach your ultimate goal, then we would have nothing more to talk about. discipline is complicated because not only is it challenging to cultivate in the first place, but just as much as we need to have discipline, we also need to treat ourselves gently and with compassion. and finding that balance is a challenge in and of itself. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

When I sit and analyze the most fulfilling times of my life, I notice a lot of patterns,

0:08.4

a lot of similar characteristics.

0:11.9

During fulfilling times in my life, I'm usually healthy,

0:16.8

and I have a lot of people around me that I love.

0:21.0

And I feel creatively satisfied with my creative endeavors and

0:28.0

I have a healthy sense of self-discipline. Now, it's pretty obvious that being healthy, having loved

0:39.7

ones around and being creative would be present during a fulfilling period of life.

0:48.8

But self-discipline is a little bit less obvious, but yet when I reflect on the most fulfilling times of my life thus far, it is undeniable that having discipline plays a huge role in the good times of my life.

1:09.0

Now, when you look up the definition of self-discipline, you'll discover it says self-discipline is the ability to control one's feelings

1:21.1

and overcome one's weaknesses, the ability to pursue what one thinks is right, despite

1:27.8

temptations to abandon it.

1:31.0

In my own words, I feel like self-discipline is simply put striving towards an ultimate goal in life. Now your ultimate goal could be just to be a good person or your

1:51.2

ultimate goal could be to help people in a certain way, or your ultimate goal could be to start a family,

2:00.0

or your ultimate goal could be a combination of 10 different things.

2:04.4

And sometimes our ultimate goal changes over time,

2:08.4

you know, your ultimate goal can be different

2:11.0

every day. For all I freaking care okay but I think having

2:17.1

discipline is striving towards an ultimate goal in striving towards being the best person you can be.

2:26.0

That's sort of what it's rooted in.

2:30.0

This episode is brought to you by Hey You, the streaming home of reality TV.

2:34.6

Hey You gives you access to every episode of all your favorite reality TV franchises,

2:39.9

the same day as the US. The real housewives

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