Self-acceptance with The Birds Papaya
Should I Delete That?
Alex Light & Em Clarkson
4.8 • 1.2K Ratings
🗓️ 2 January 2023
⏱️ 80 minutes
🧾️ Download transcript
Summary
This week, the girls are joined by the incredible Sarah Nicole Landry, AKA @thebirdspapaya. What a woman - Sarah, a divorced and remarried mum of four (from babies to teens), shares her own self love and self acceptance story and breaks down the nuances of why we police women’s bodies in the most brilliant way.
Em and Alex bring in the New Year with their resolutions; less guitars and more whiteboards, not to mention a baby!
Follow Sarah on Instagram and listen to her podcast here.
Follow us on Instagram @shouldideletethat
Email us at shouldideletethatpod@gmail.com
Produced by Daisy Grant & edited by Hattie Moir
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Picture this, static cars, idling engines, angry horns, now picture you, zooming past |
| 0:12.4 | it all, light and breezy, ah, the sweet feeling of whizzing past traffic, book your train |
| 0:21.6 | journey via AvantiWestcoast.co.uk, AvantiWestcoast, feel good travel. |
| 0:30.4 | I'm so pleased, one of my all-time, fatal brands, Synprude, is sponsoring the podcast. I have |
| 0:37.5 | been taking the Got Health supplement for five years, and you know how integral it is to my |
| 0:42.7 | daily routine now. I do know you've been telling me to take it for years now, but it wasn't until |
| 0:47.3 | I did my egg freezing and the consultant recommended I start taking it that I finally took the plunge, |
| 0:52.5 | I've become integral to my routine now too. Every 70 milliliters morning shot of Synprude |
| 0:57.2 | delivered billions of active alive bacteria to the gut in a water-based formula. It tastes good too, |
| 1:04.4 | I like the mango and passion fruit flavor, so after taking it you wait 10 minutes let it reach |
| 1:09.1 | a gut and do its thing before then having your morning cup of tea or coffee or breakfast, however |
| 1:13.6 | you like to start your day. I'm exactly the same with the mango and passion fruit, and Synprude |
| 1:17.6 | in general has been so beneficial to my gut and I honestly cannot live without it now, and it's |
| 1:22.2 | definitely not just me, 94% of Synprude customers see a difference after taking it. |
| 1:27.6 | I do too, and I got Dave onto it so my household needs double Synprude now, and if you're thinking |
| 1:33.1 | about trying Synprude we have a really great offer for you. Yes, new customers can get 50% |
| 1:38.8 | of the first three months on the flexible subscription. Use code delete50 to order yours today |
| 1:44.8 | at synprude.com forward slash delete. That's delete50 because subscribing is the best way to keep |
| 1:50.7 | on top of your gut health. I think the women have could have ruled the world and saved everything |
| 2:03.2 | if we had just not had to think about our bodies so much, but because we have it's going to take |
| 2:08.1 | a little bit of unconditional more alive there, and so as you sit in that middle ground let yourself |
| 2:13.2 | think about it. Hello! Hiya! Happy January! Happy Jan! Happy New Year! Oh my god, that's crazy! |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Alex Light & Em Clarkson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Alex Light & Em Clarkson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.