Selena Gomez ON: Befriending Your Inner-Critic & How to Speak to Yourself With More Compassion

On Purpose with Jay Shetty

iHeartPodcasts

Health & Fitness, Business, Mental Health

4.8 • 28.5K Ratings

🗓️ 7 November 2022

⏱️ 100 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today, I am talking to a good friend and celebrity, Selena Gomez. Selena is a globally and culturally celebrated artist, actor, producer, entrepreneur, and philanthropist of her generation. As a recording artist, Selena has sold more than 210 million singles worldwide and has over 45 billion global streams. Her upcoming biographical documentary, Selena Gomez: Myt Mind & Me, is out right now. In 2019, she launched her beauty line, Rare Beauty, exclusively with Sephora. As part of the partnership, Selena announced the Rare Impact Fund pledging to raise $100M for mental health services for individuals in underserved communities. Philanthropy and activism have been key pillars of her career and she's used her platform to advocate for many important causes. Selena has raised millions of dollars for charity including Global Citizen and Lupus Research Alliance. Selena bravely tells her story about her long battle with mental health and how this led to her life mission to help spread mental health awareness around the world and provide mental health services for the less privileged. I get to deeply understand her inner thoughts on topics such as dealing with pressure of being a celebrity and the gossip that comes with it, finding self healing, embracing change, being one with your inner self, and living day by day being content, kind, and full of love to share. Life isn’t a simple journey, but despite the complications, challenges, and struggles, we can always find it in our hearts to tap into our inner good and be compassionate, especially to ourselves.

Transcript

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0:00.0	There's blessing in the breaking, even if it's just road rage.
0:04.0	As simple as that to maybe losing someone that you love.
0:08.0	There is no perfect way to heal.
0:10.0	Hey everyone, welcome back to On Purpose, the number one health podcast in the world.
0:21.0	Thanks to each and every one of you that come here every week to become happier, healthier and more healed.
0:29.0	And you know that I love sitting down with guests who allow us into their lives,
0:33.0	who allow us into their journeys to understand more, to help us not feel alone,
0:38.0	to help us feel connected in our pain and in our purpose, and to recognize that we have so much more in common,
0:44.0	and that when we work together, we can truly find the light in our lives.
0:49.0	Now today's guest is someone who I believe does this with every step, every word, and everything she takes on in her life.
0:58.0	I've had the fortune of getting to know her over the last few years,
1:01.0	and I can honestly say that not only is she one of the most genuine and kindhearted people I know,
1:07.0	she's also just one of the most loving and soulful people who truly wants to change lives.
1:13.0	I have to start the episode by saying this.
1:15.0	I believe today's guest is someone who's extremely on purpose.
1:19.0	I'm speaking about the one and only Selena Gomez, one of the most globally and culturally celebrated artists,
1:26.0	actors, producers, entrepreneurs, and most importantly, I know to her philanthropists of her generation.
1:32.0	As a recording artist, Selena has sold more than 210 million singles worldwide,
1:38.0	and has over 45 billion global streams.
1:41.0	Her upcoming biographical documentary, which I want you to go and see,
1:45.0	Selena Gomez, my mind and me, is out right now.
1:49.0	I got to see it earlier. I'll tell you all about it.
	...

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