Hey everyone, welcome back to on purpose the number one health podcast in the world.

Thanks to each and every one of you that come back every week to listen, learn and grow.

Now I love giving you an inside look at some of my favorite conversations.

One's where I felt like I've been really in the zone.

And today's one is a conversation with a guest that you loved recently,

Vision Lacchiani, the author of the six phase meditation method.

For those of you that loved that one, I think this one's going to be a huge one for you.

We talk about everything from ego through to compassion, forgiveness and mindfulness.

Please do not miss this conversation and share it with a friend as well.

I really hope that it uplifts and inspires you today.

Thank you so much for listening.

Jay Shetty, as you know, out of some 200 speakers last year in mind,

one value was awarded based on audience data as the best speaker at mind value across all seminars,

all festivals, all events for the entire year 2018.

But what is also really wonderful to say about Jay is that in today's world,

and this is something that lights me up in today's world.

The number one personality on Facebook is not a Kardashian or a politician.

It is Jay Shetty among a monk,

former monk, who makes wisdom go viral.

Jay Shetty's videos have been viewed four billion times, four billion times, right?

But and this is since he started in 2016, January 2016.

But here's the crazy thing.

...