Seeking What's True - Pt 2 of 3 (2016-10-12)
Tara Brach
Tara Brach
4.8 • 11.3K Ratings
🗓️ 15 October 2016
⏱️ 54 minutes
🧾️ Download transcript
Summary
Seeking What's True - Within Ourselves, Beyond our Self, With Each Other - Pt 2 of 3 (2016-10-12) - The ground of the spiritual path is realizing the nature of reality and living our lives from this awakened heart and mind. The first of this three part series examines the process of radical self-honesty - the non-judgmental recognition of what's going on inside us, and especially what has been outside of our conscious awareness. The second talk deepens this process with the practices of self-inquiry, looking directly into the one who is seeking truth. The third part explores the challenges and blessings of honesty in our relationships.
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Transcript
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| 0:00.0 | Greetings. |
| 0:05.7 | We offer these podcasts freely and your support really makes a difference. |
| 0:10.9 | To make a donation, please visit tarbrock.com. |
| 0:26.7 | This talk tonight is part two of a series on seeking truth. |
| 0:33.7 | Part one was really what we might call radical self honesty where we began to shine the light |
| 0:40.1 | of awareness on the layers that are often unconscious. |
| 0:43.9 | The loneliness, the feelings of being special or being bad in some way, feelings of loneliness, |
| 0:53.6 | whatever is there that is really keeping us entranced and how when we begin to become |
| 1:01.8 | aware of what's unconscious and included in awareness, we're actually freed up to |
| 1:07.3 | really live from a more full and alive and spontaneous quality of being. |
| 1:13.4 | Tonight we're going to be deepening that inquiry and really looking at perhaps the most |
| 1:18.7 | fundamental illusion we live with that keeps us from the truth of who we are, which is |
| 1:23.7 | that perception of being separate, that I am a separate egoic self in the world out |
| 1:29.0 | here and I'm in here. |
| 1:31.3 | And so we'll be looking really at the inquiry that all spiritual traditions have, which is |
| 1:37.0 | who am I or what am I really. |
| 1:41.1 | And from the get go I want to say that this inquiry is not relevant or the most useful |
| 1:47.2 | inquiry for everybody at all times. |
| 1:49.2 | I mean there's times when we're really there's a lot of strong weather systems coming through, |
| 1:54.8 | a lot of confusion, hurt or pain and we really need to focus on how do we bring some kind |
| 2:00.2 | of self compassion clarity to that. |
| 2:04.2 | But there's other times when things quiet down a bit and we can begin to ask that very |
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