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Digest This

Secrets of Natural Flavors and the Food Industry | Vani Hari

Digest This

Digest This

Nutrition, Religion & Spirituality, Alternative Health, Health & Fitness

4.71.1K Ratings

🗓️ 18 October 2023

⏱️ 66 minutes

🧾️ Download transcript

Summary

122: In today's episode, Vani Hari (THE FOOD BABE) is on the show! We discuss how the food industry is manipulating our taste buds by the ingredients being put into our food like natural flavors (and what natural flavors really are and how they're made) and how misleading marketing is confusing so many moms out there and how to navigate through it all. Check Out her New Book: Food Babe Family Topics Discussed: How natural flavors are made WHY natural flavors are put into food Ingredients that make us addicted to food MSG Seed oils Misleading marketing The FDA Food dyes What’s in beer Obstacles in the food manufacturing process Better ways to cook healthy for your family Easy breakfast ideas How to eat healthy while traveling Check Out Vani Hari: Check Out her New Book: Food Babe Family Website Instagram Sponsored By: Equip Foods Equipfoods.com/digest  Code DIGEST gets you 20% off ARMRA ARMRA Colostrum Use code DIGEST for a discount Ned CBD Get 15% off helloned.com/DIGEST or use code “DIGEST” at checkout Check Out Bethany: Bethany's Pantry Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book Subscribe to my weekly newsletter (Friday Finds) www.lilsipper.com/subscribe As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app!

Transcript

Click on a timestamp to play from that location

0:00.0

Oh, there's like coloring in my pumpkin spice latte.

0:03.9

It's in an opaque cup.

0:04.9

Like, why do they have to add that in there?

0:06.9

Oh, it's one of the worst ones that links to cancer or subway.

0:10.5

Like, oh my gosh, they're using a chemical that's used in yoga mats and rubber.

0:14.6

And if you get, if you use this chemical in other places around the world,

0:18.4

you get fine $450,000 and put in jail.

0:22.7

Hey guys, it's Bethany Cameron, and you're listening to The Digest This Podcast.

0:27.8

Vanny Hari, also known as The Food Babe, is on the show today. And if you're not familiar with

0:33.5

Vanny, she is the person who took on Starbucks, craft, chick filet, subway, and so many other

0:39.8

major food companies and persuaded them into changing their ingredients and the way they do business

0:44.9

by being open to the public about what they actually put into their products. In today's episode,

0:51.1

we discuss how the food industry is manipulating our taste buds by the ingredients being put into our food like natural flavors and what natural flavors really are and how they're made and how misleading marketing is confusing so many moms out there and how to navigate through it all.

1:08.2

We also talk about Vanny's newest book, Food Babe Family, coming out

1:12.0

in October and the over 100 different recipes included, as well as tips for eating healthy

1:17.8

while traveling. This conversation was fire till the very end, and you'll get information to obtain

1:23.7

for a lifetime. This is also a great episode to share with your friends and family who

1:28.6

perhaps you've been trying to hop on the wellness train or haven't truly believed what you

1:35.5

are saying to them. So because let's face it, we all know and have those loved ones in our lives

1:42.5

that we want to share such information with, but

1:46.8

whenever we personally talk about it, they just turn their head. So this is a great opportunity

1:52.3

to give them that information without you being the one telling them. So let's get right

...

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