This is an IHeart podcast.

I'm Andrea Gunning, host of the podcast Betrayal.

Police Lieutenant Joel Kern used his badge to fool everyone.

Most of all, his wife, Caroline.

He texted, I've ruined our lives.

You're going to want to divorce me.

How far would he go to cover up what he'd done?

The fact that you lied is absolutely horrific.

And quite frankly, I question how many other women are out there

that may bring forward allegations in the future.

Listen to betrayal on the Iheart radio app,

Apple Podcasts, or wherever you get your podcasts.

Welcome to Before Breakfast, a production of IHeart Radio.

Good morning. This is Laura.

Welcome to the Before Breakfast podcast.

Today's tip is that your head is a lousy office.

Don't try to remember to-dos and where-to's and how-toes.

Instead, get tasks, scheduled commitments, and other information out of your head and into something much more reliable. That will help keep you on track and keep your mind free for other things.

Today's tip comes from a recent article in the New York Times about the use of professional

productivity tools in our personal lives. If you have ever sent out a doodle poll to find a

date for your book club, used a spreadsheet to coordinate who's bringing what to Thanksgiving dinner,

or if you email your best friend

...