meta_pixel
Tapesearch Logo
Log in
Before Breakfast

Second Cup: In a fog, Try sleeping more

Before Breakfast

iHeartPodcasts

Education, Self-improvement

4.51.5K Ratings

🗓️ 11 March 2023

⏱️ 10 minutes

🧾️ Download transcript

Summary

A surefire way to keep your brain sharp

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

on how rude Tanner Redo's The Full House Rewatch podcast join

0:04.6

characters Stephanie Tanner and Kimmy Ghibler also known as

0:07.6

actresses Jodie sweeten and Andrea Barber as they relive every

0:11.4

episode of your favorite Friday night comfort show we spent our

0:14.7

entire childhoods on a little show called full house playing

0:18.0

frenemies but becoming besties whenever the cameras weren't

0:20.8

rolling and now 35 years later it's our biggest adventure yet

0:24.2

listen to how rude Tanner Redo's on the iHeart Radio app Apple

0:27.8

podcast or wherever you get your podcasts welcome to before

0:34.8

breakfast a production of iHeart Radio good morning this is

0:41.9

Laura welcome to the before breakfast podcast today's tip is

0:48.4

that getting more sleep can solve a lot of problems if you are

0:54.1

feeling distracted or unproductive getting even a little more

0:58.8

sleep could help a lot I know that is easier said than done but

1:05.2

even in tough situations it might be possible and facing the

1:10.4

day feeling alert and clear headed is worth making big changes

1:15.6

for this week we're going to be talking about ways to take care of

1:20.9

our brains if we want to take our days from great to awesome being

1:26.6

on top of our mental games can help a lot our brains are the most

1:32.3

important productivity tools we have now and in the future too so we

1:38.3

want to keep these tools as sharp as possible this brings us to

1:44.0

today's tip sleep is honestly one of the best mind sharpening

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from iHeartPodcasts, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of iHeartPodcasts and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.