We are your future proofers and your problem solvers. We save you money and we save you time.

We get to know your business and we get to know you.

We are a national network made up of local experts.

We are the HR department and we become your HR department. Preventing people problems

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Find your local expert today at H.r Dept.co. UK.

This episode is brought to you by Hello Fresh, a recipe kit delivery service that makes it easy for you to cook delicious meals from scratch that fit your lifestyle.

I've been a hello fresh customer for some time now.

Previously I found it all too easy to fall into the routine of working late,

grabbing something unhealthy to throw in the microwave or ordering a takeaway.

But cooking with simple step-by-step instructions from Hello Fresh help me break out of that routine and I'm still discovering new recipes and feeling

inspired in the kitchen.

Dedicating time to cooking allows me to take a moment for myself, helping me focus my mind away from work and learn something new.

Not to mention my family gets a delicious balanced meal and thanks to Hello Fresh I'm no longer

endlessly asking for advice about cooking times driving everyone in my

household to absolute despair.

Later in the episode I'll be diving into why I choose Hello Fresh, along with a recipe I've tried and loved.

Visit hello fresh dot k-uk forward slash N-E-W-A-L-K today and use code N-E-W-A-L-K to get 60% off your first box and 25% off your next two months.

That's N-E-W-A-L-K for new and customers who cancelled at least 12 months ago.

Remember use N-E-W-A-L-K today. Today.

This episode contains highly distressing themes and descriptions of sexual violence.

This podcast is intended for a mature audience.

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