This episode is brought to you by Hello Fresh, a recipe kit delivery service that makes it easy for you to cook delicious meals from scratch that fit your lifestyle.

I've been a Hello Fresh customer for some time now.

Previously I found it all too easy to fall into the routine of working late, grabbing something

unhealthy to throw in the microwave or ordering a takeaway.

But cooking with simple step-by-step instructions from Hello Fresh help me break out of that routine,

and I'm still discovering new recipes and feeling inspired in the kitchen.

Dedicating time to cooking allows me to take a moment for myself, helping me focus my mind away from work and learn something new. Not to mention my family gets a

delicious balanced meal and thanks to Hello Fresh I'm no longer endlessly asking

for advice about cooking times, driving everyone in my household to absolute despair.

Later in the episode I'll be diving into why I choose Hello Fresh, along with the recipe I've tried and loved.

Visit Hello fresh.

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today and use code N-E-W-A-L-K to get 60% off your first box and 25% off your next two months.

That's N-E-W-A-L-K, for new and customers who cancelled at least 12 months ago.

Remember use N-E-W-A-L-K today.

This episode contains distressing themes, profanity and descriptions of sexual violence.

This podcast is intended for a mature audience.

Listen to caution is advised.

After being linked to the murders of three women in Glasgow, the perpetrator seemed to be able to evade capture despite having one of the most well-known faces circulating in the press.

Tens of thousands of statements were collected and nearly 1,000 suspects were interviewed.

Due to the religious texts he quoted suspects were interviewed.

Due to the religious texts he quoted to a victim's sister, the nickname given to the

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