Season 5: Ocean Adventure
Peace Out Podcast
Chanel Tsang
4.4 • 1.9K Ratings
🗓️ 30 August 2021
⏱️ 1 minutes
🧾️ Download transcript
Summary
Get ready to dive into Season 5, an ocean adventure! Join Chanel as we explore the ocean, meet interesting sea creatures, all while we relax and recharge with mindfulness activities.
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Until next week, peace out and peace within!
Transcript
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| 0:00.0 | Hey there, this is Chanel from Peace Out Podcast. |
| 0:06.3 | What helps you when you're upset or stressed out? |
| 0:10.1 | On Peace Out, we talk about superheroes, constellations, and sea bunnies while we do calming, |
| 0:17.0 | breathing exercises inspired by yoga and mindfulness meditation. |
| 0:22.9 | Listen to Peace Out before bed when you need a break or anytime in between. |
| 0:28.2 | Check us out at peaceoutpodcast.com. |
| 0:31.6 | Peace Out! |
| 0:33.8 | Peace Out! |
| 0:34.6 | Peace Out! |
| 0:35.6 | Peace Out! |
| 0:36.6 | Peace Out! |
| 0:37.6 | Peace Out! |
| 0:38.6 | Peace Out! |
| 0:39.6 | Peace Out! |
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