My time has come and I'm on my way through it all I made it here today.

Yeah, and I can't wait to see what's seen from me.

And it's all because I believe.

Welcome back to another episode of what they aren't telling you with Melissa Floyd.

Thank you for joining me.

We are gonna continue the discussion about melatonin

with the

most people would say considered the most studied man on melatonin

and we're gonna get into that and then I want to say I posted a few

things about melatonin on my page have you guys seen it were you looking at the last

couple of posts I did a myth graphic that said here's the myth

most people believe that if you supplement with melatonin it's going to stop your

natural production of melatonin.

And the reason I made that post was because of the one I made a day prior,

which said you can decrease your chances of catching COVID or really any respiratory illness

by close to 30% with melatonin use.

And so of course there were people that had not seen my last podcast on it and everybody

started chiming in with things like you can't supplement with melatonin it's going to stop

your body from doing it or you know it's a hormone so you shouldn't take it and a lot of this

thinking I admitted on my last podcast is I agreed with all of that before. This is what I was told and so this is what I believed about melatonin was that if you take it it's going to keep your body from

being able to produce it. Well as a practitioner had suggested for me to try

high-dose melatonin for immune support, of course I had to research it and in my mind I was like let me prove you wrong. I'm going to prove you wrong that it's not safe to do this, but what I ended up doing was finding out how much research

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