Hi, it's Mark Sisson. Welcome to the Primal Blueprint Podcast, where we deliver a variety of fresh

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media and send your questions to info at primalblueprint.com. Hey, everyone, welcome to the Primal Blueprint.com.

Hey, everyone, welcome to the Primal Blueprint Podcast.

Today, we have Scott Nelson from the company J-O-O-V-V.

A lot of you have heard about it in the red light therapy space.

A lot of us are talking about it. You see all the posts from Ben Greenfield and Dave Asprey on Instagram and all of us posting photos

of us standing in front of this light. So we're going to talk about it today. I get a lot of

questions about it. Juve is the first company to develop a full body light therapy device designed

for in-home use. So Scott Nelson, welcome. Thanks, Al. Really looking forward to the conversation.

Yeah. So this is a, this can be a confusing topic, and it is for me. If you're not a super geeky science person, some of these terms

might freak you out. But let's just start with, why is everyone talking about red light therapy?

What is it good for? Why do we even want it? so I'll answer that probably in a couple different ways.

So I think one, it's, it's a compelling type of therapy, right?

It's a visually compelling therapy.

So when someone sees it on Instagram or when they hear Ben Greenfield talking about how he

uses it on his balls, it sparks a lot of interest, right?

Like, it sounds woo-woo, but yet at the same time, I'm sort of, you know, most people are sort of allure, you know, they find sort of an allure to it. So I think that's one

thing. And then two, probably one of the unique aspects about light therapy or is in the

world of academia is referred to as photo biomodulation is that it's proven by so much science. And so once you get, if you're, if you maybe have heard about it or maybe aren't as

familiar with it, once you just do a little bit of research or quickly learn that it's,

it's one of the most sort of proven longevity or biohacks.

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