Scientist REVEALS Shocking Sugar Research That Changes EVERYTHING (Hacks That Heal!) | Glucose Goddess

The School of Greatness

Lewis Howes

Entrepreneurship, Fitness, Inspiration, Greatness, Health, Money, Celebrity Interview, Self Care, Celebrity, Success, Mental Health, Relationships, Mindset, Health & Fitness, Education, Alternative Health, Business, Self-improvement

4.8 • 21.6K Ratings

🗓️ 14 February 2024

⏱️ 79 minutes

🔗️ Recording | iTunes | RSS

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Summary

Jessie Inchauspé, aka @GlucoseGoddess, is a French biochemist and New York Times bestselling author. She is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. In her books Glucose Revolution and The Glucose Goddess Method, which sold over 1 million copies worldwide in 40 languages, she shares her startling discovery about the essential role of blood sugar in every aspect of our lives, and the surprising hacks to optimize it. Jessie is the founder of the popular Instagram account @GlucoseGoddess, where she teaches over 3 million people about transformative food habits. She holds a BSc in mathematics from King’s College, London, and an MSc in biochemistry from Georgetown University.

Transcript

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0:00.0	I want to help people reconnect the dots, the symptoms with how you need to live your life to make the
0:05.6	symptoms go away. Symptoms are messages from your body. Your body is screaming at you. Your body is trying
0:11.6	so hard to communicate, but we just don't know how to listen.
0:15.0	Welcome to the School of Greatness. My name is Lewis Howe's former pro-athlete turned lifestyle
0:22.2	entrepreneur, and each week we bring you an
0:24.6	inspiring person or message to help you discover how to unlock your inner
0:29.7	greatness. Thanks for spending some time with me today. Now let the class begin.
0:34.4	Welcome back everyone to the School of Greatness, very excited about our guests.
0:43.8	We have the inspiring Jesse Inchospea in the house, the glucose goddess.
0:48.0	Good to see you.
0:49.0	Hi Lewis, thank you for having me.
0:50.4	So excited that you are here.
0:52.0	We just spent, I don't know, the last 45 minutes talking about
0:54.3	everything. Everything that I wish we were talking about on here. So we're going to repeat ourselves
1:00.0	and get into this. And there's something that I've been fascinated about with your work and your message
1:06.5	around something that's related to me which is sugar. I've never been drunk, I've never been high,
1:11.9	I've never tried mushrooms, I've never been high I've never tried mushrooms I've never done any type of
1:15.4	psychedelic you know it's just been something I've never done I've tried sips of
1:21.9	alcohol but I've never been drunk.
1:23.6	Why?
1:24.6	A number of reasons.
1:26.3	That is probably for a whole episode.
	...

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