3 Navy SEAL-APPROVED Mindset Shifts That Will Help You Take Your Life Back

The School of Greatness

Lewis Howes

Entrepreneurship, Fitness, Inspiration, Greatness, Health, Money, Celebrity Interview, Self Care, Celebrity, Success, Mental Health, Relationships, Mindset, Health & Fitness, Education, Alternative Health, Business, Self-improvement

4.8 • 21.6K Ratings

🗓️ 16 February 2024

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

through the journey of overcoming our limiting beliefs and smashing through obstacles to reach our dreams. David Goggins dives into the power of reframing our mindset to conquer our goals. Jocko Willink shares wisdom on becoming better leaders and silencing self-doubt so we can support others effectively. And Jason Redman, a former Navy SEAL, speaker, and author, walks us through his personal process for tackling life's toughest challenges, no matter what life throws at us.

Transcript

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0:00.0	What people understand is that they live for themselves, not knowing that you have the power within yourself to change millions of lives by face of life, by facing yourself.
0:12.0	And through that...
0:14.0	Welcome to the School of Greatness.
0:17.0	My name is Louis Howe's former pro-athlete turned lifestyle entrepreneur
0:21.0	and each week we bring you an inspiring person or message to help you
0:25.5	discover how to unlock your inner greatness.
0:29.3	Thanks for spending some time with me today, now let the class begin. we've brought some of the top experts in the world to help you unlock the power of your life
0:45.9	through this specific theme today. It's going to be powerful so let's go ahead and dive in.
0:58.0	I achieved so much. I was a Navy SEAL. I've gone through Ranger School.
1:01.0	I've gone through Delta Force Selection training. I've done so much. I run 200 miles,
1:06.5	pull up records, everything. Learn to read and write, became pretty intelligent.
1:13.0	And I still was like, man, what is wrong with me?
1:16.0	It wasn't until I got real sick.
1:18.0	And I talked about the last chapter of that book.
1:20.0	I got real sick, and I was about 38 years old. I'm 43 now and my life got real quiet.
1:30.3	I went from running 2005 miles and 39 hours till I couldn't get out of bed.
1:35.0	The doctors couldn't figure out what was wrong with me, but once again, it was the best thing never happened to me.
1:40.0	Why is that?
1:41.0	In that moment where my whole life changed, I went from a guy who worked out every day,
1:46.7	trained every day to a guy who couldn't get out of bed. My life was taken from me. The one thing that kept me going was my training. The one thing that kept me going
1:53.4	was my training.
1:54.7	Now you didn't have anything.
	...

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