School Of Self

IN HINDZSIGHT

HINDZ

Health & Fitness, Mental Health

4.9 • 2.3K Ratings

🗓️ 16 August 2021

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Transcript

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0:00.0	So one of my biggest things is being real with the emotions that we declare as negative,
0:08.0	right?
0:09.0	So they agreed that control, right?
0:11.0	Our need to control.
0:12.4	Some of us are control freaks, let's be honest.
0:15.0	Right?
0:16.0	Our jealousy.
0:18.0	Hmm.
0:19.0	Being real with the fact that we experience these emotions.
0:23.8	And then do this one day, okay?
0:27.0	One day if you're downtown or it's busy, there's lots of people.
0:29.8	Let's say you're on the bus or you're on the train, wherever, maybe you're at the mall.
0:34.7	I want you to look at people, look at everybody and then remind yourself every single person
0:42.0	you see has experienced jealousy, greed, control, every single person you look at on the planet
0:54.8	has experienced the same bad emotions that you feel guilty about within yourself.
1:00.8	Okay?
1:01.8	So you're not so bad after all.
1:05.8	None of us are.
1:09.2	But it depends on how we react.
1:14.0	Feeling the emotion necessarily isn't a bad thing.
1:17.7	Like feeling the need to control everything.
1:22.7	Feeling jealous of the ones you love.
	...

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