Psychology in Seattle.

Hey Disney, listeners.

Today we have a special guest on the podcast,

Christy Forrester, who has volunteered to come on this show to talk about her schemas and

for some of you you've been reaching out to

have some more profiles of schemas.

You know, I did the deep dives that was just for patrons

where I explained schemat therapy for four hours.

And then I've been using kind of a modified version of it to

walk through with Bob walk through with Umberto and now we're going to walk through it with Christie.

I think it's a powerful model. I think it's very helpful not only personally but also clinically

and also just understanding your partners,

understanding maybe the confusing behaviors that they do to you.

You know, whenever your spouse does something

where you're just like, I don't get why they don't really

understand what I'm going through. I don't get why they self- going through.

I don't get why they self-sabbatage in this way.

I don't get why they keep doing this thing over and over again, and they can't really see

why they're doing it even though when I look at them

I'm like why are you doing that it doesn't make any sense I think schema therapy

is an excellent way of actually understanding that.

But we're talking about humans.

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