Schema Therapy with Bob (2019 rerun)
Psychology In Seattle Podcast
Kirk Honda
4.6 • 1.2K Ratings
🗓️ 16 October 2025
⏱️ 6 minutes
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Summary
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September 6, 2019
The Psychology In Seattle Podcast ®
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Transcript
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| 0:00.0 | psychology in Seattle. |
| 0:07.0 | So, Bob, I recently did a deep dive on schema therapy. |
| 0:12.0 | Have you heard of schema therapy before? |
| 0:13.7 | No. |
| 0:14.5 | It's a form of therapy that isn't widely used and obviously not super popular since you've never even heard of it before. |
| 0:22.2 | It's not one of the major theories, but I find it to be actually extremely useful. |
| 0:27.4 | And I'm starting to modify the theory to my own way of thinking to make it more, make it make more sense to me, which I think would be fine to the authors of the |
| 0:39.7 | original theory. |
| 0:40.6 | You know, I'm sure they wanted people to expand on it and make it particular to them. |
| 0:45.3 | And as I'm doing that, I find that I'm trying to find real-life examples to apply to the |
| 0:51.4 | theory, to test it, to expand on it, to give it more life. |
| 0:57.7 | And in the four or five hour deep dive that I did on schema therapy, |
| 1:02.6 | which is available to patrons only, and if people want to listen to it, |
| 1:05.8 | I published it a couple weeks ago. |
| 1:08.6 | And you got to become a patron to listen to it. |
| 1:13.0 | As I was making the episode, I started to modify it even during those five hours. |
| 1:18.0 | I started thinking, I think I want to change that. |
| 1:20.4 | I think I want to change that. |
| 1:21.9 | And so I thought as a way of furthering my understanding of it, which I think I'm going |
| 1:27.4 | to actually start using not only |
| 1:28.8 | with my clients, with myself, with my students. I think it actually is a pretty useful model |
| 1:35.0 | for therapists to understand their vulnerabilities and their countertransference. Oh, nice. |
... |
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