Scared of Being Vulnerable

Teenager Therapy

Astrolescence & Joy Coalition

Society & Culture

4.8 • 4.3K Ratings

🗓️ 15 October 2021

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Do you find it hard to open up? Is the thought of being vulnerable with your friends or family nerve-racking? We definitely understand what that’s like. Vulnerability is hard, but it can be really helpful. In this episode, we talk about the struggles of being vulnerable with thousands of people listening and what we’ve learned about vulnerability.

Socials: @teenagertherapy

Website: teenagertherapy.com

teenagertherapypodcast.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

Transcript

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0:00.0	Hey everyone, welcome back to Teenagey Therapy, I'm Gaya.
0:14.4	I'm Thomas.
0:15.4	I'm Kayla.
0:16.4	I'm Mark.
0:17.4	Welcome back to the podcast, except there's no video this time.
0:21.7	Well, is that weird for you guys if you're used to watching it on YouTube?
0:25.5	It's weird for us.
0:26.5	It's weird for us.
0:27.5	It's weird for us.
0:28.5	We have adjusted to the whole camera thing.
0:33.0	Which is the...
0:34.0	I used to just avoid eye contact by looking at the camera and speaking to you directly,
0:37.6	but now there's no one there.
0:38.6	So I have to look at someone.
0:39.6	I didn't even like looking at the camera.
0:41.6	Really?
0:42.6	Really during the episodes, I wouldn't like it.
0:43.9	Barely look at the camera.
0:44.9	Really?
0:45.9	I like looking at it.
0:46.9	I did.
0:47.9	I like looking at myself.
	...

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