SC 160 - What Keeps You From Finding The One - Katherine Woodward Thomas
The Jayson Gaddis Podcast
Jayson Gaddis
4.7 • 999 Ratings
🗓️ 21 September 2017
⏱️ 60 minutes
🧾️ Download transcript
Summary
What does your intention have to do with creating a great relationship?
According to my guest, everything.
If you are single, what vibe are you putting out into the world to attract a mate? If you are partnered, what vibe are you putting into your relationship?
This week's guest has so much to say about upgrading your story and your intention and how that can impact how fulfilled you are in your relationship (or future relationship). She also has some practical tips on how to do exactly that.
If you are trying to "call in the one", or just trying to deepen with the one you have already, this interview is going to help you a ton!
SHOWNOTES
- Why do some women have a pattern of dating unavailable men? [11:00]
- The power of setting intentions [14:00]
- Self-limiting beliefs and 'stories' we tell ourselves [21:00]
- Clearing up 'the power of thoughts' for skeptics [23:00]
- A guided exercise with Katherine for finding your 'false self' [29:00]
- How to talk to your inner child [34:00]
- What to do when you're really stuck in your own story [45:00]
- Katherine's go-to move for when she's triggered [49:00]
Transcript
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| 0:00.0 | And even though I was a spiritual practitioner since the age of 14, I was a licensed therapist, |
| 0:06.7 | I'd been in 12-step programs for 12 years, I was not a newcomer to personal development. |
| 0:12.4 | Yeah. I suddenly began to see things that I have never seen before about |
| 0:18.1 | myself as the source of my experience and they were pervasive and they were everywhere. So, Greetings growth development oriented people. What's up and welcome back to the |
| 0:51.1 | relationship school's smart coupleple podcast. I'm |
| 0:54.4 | Jason Gattis, I'm your host and we are about to rock episode 160. If you're new here, welcome. We are all about growing through partnership. This |
| 1:09.1 | podcast is all about long-term relationship and how to succeed because it's hard to do. And this |
| 1:16.9 | podcast is about facing yourself and your stuff and using the best tools that are out there to try to work through blocks, challenges, |
| 1:28.0 | beliefs, so that you can have a great marriage or a great long-term relationship. |
| 1:33.2 | As always, I'm grateful to be your guide and your host today. |
| 1:37.7 | And I just really appreciate you, the listener, for being the kind of person that's willing |
| 1:42.4 | to learn. |
| 1:43.0 | It requires a lot of humility, right? |
| 1:46.0 | To learn something maybe you judge yourself |
| 1:50.0 | as not great at or feeling insecure around. |
| 1:55.0 | And that triggers up most of us in a long-term relationship. |
| 1:59.0 | We think we should know how, we should be better, we shouldn't freak freak out we shouldn't react the way we do |
| 2:04.9 | we should feel more have more sex we should feel sex we should feel sex year we should feel more |
| 2:10.4 | connected like there's all kinds of shoulds going on about how our marriage or our |
| 2:17.2 | partnership should go. And this podcast sometimes probably adds to that pile because I'm of the belief that you can indeed have |
| 2:27.2 | Super inspiring wonderful partnership over many many years and to do that you got to learn how. So it could be, it's |
| 2:37.5 | reasonable to think you could beat yourself up because you're not learning how, for |
... |
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