SC 126 - How Relational Skills Can Boost Your Confidence

Relationship School Podcast

Jayson Gaddis

Relationships, Relationshippodcast, Sex, Relationshipadvice, Society & Culture, Jaysongaddispodcast, Health & Fitness, Mental Health

4.6 • 981 Ratings

🗓️ 24 May 2017

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Feeling insecure in relationships is par for the course. So, wouldn't it make sense to learn how to increase your confidence in a relationship? If you expect yourself to be "good" at relationship, your partner will show you over time where you are insecure and weak. So, listen to this episode as I interview 5 graduates of The Relationship School® and notice how they turned their confidence issues around.

SHOWNOTES

When insecurity leads to blaming your partner [2:00]
Why confidence needs to be earned [4:00]
Meet the Relationship School® coaches [6:00]
How confidence can change as you work on yourself [11:00]
Learning the skills to deal with fear in conflict instead of hiding out [12:00]
Owning sensitivity and vulnerability [13:00]
What sharing impact in relationship can do for you [14:00]
Knowing where you stand so you can build connection with others [21:00]

Transcript

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0:00.0	I feel more confident in asking for my needs to be mad. I'm not so blown out by just saying I'm needy,
0:09.2	that I need something. Yeah. Hi and welcome back to the Smart Couple podcast. My name is Jason Gaddis. I'm your host. What is up? What is down?
0:39.5	What's inside your heart folks today. What's alive? If you're new here, this
0:47.8	podcast is all about personal growth in relationships. If you're returning, welcome back.
0:54.0	Glad to have your ear once again.
0:56.0	I'll keep this short.
0:58.0	This podcast episode is about self-confidence.
1:02.0	Why does that matter in a relationship? Well let me set
1:06.0	context here as we always do and answer that question because it's an important
1:09.9	one. Before I do just a heads up, the audio on this podcast might be slightly quieter because I did a group interview, a group dialogue with several people and the mic was in the middle.
1:25.7	So at times we might be a little faint.
1:27.8	We're going to try to deal with the audio on our side to turn it up for you and we'll see. So just a heads up that's what's going on with the
1:35.0	audio if you notice that if you're a sensitive audio type. Have you ever
1:37.9	noticed that when you finally meet a person and you partner with them and after the honeymoon
1:44.7	stage wears off and you start to get in kind of the real deal that should comes up and
1:50.4	somewhere along the way you either blame your partner or yourself for the
1:57.5	emerging problems and if you're normal there's a part of you that might feel insecure.
2:07.0	You're worried your partner's going to leave you.
2:10.0	Maybe you're thinking of leaving them.
2:12.0	And something about the whole deal triggers your
2:16.1	insecurities. Now this is for the honest person, okay? That's 100% of us, but a lot of people
2:22.1	prefer to be in denial about this and be like, no, I'm so confident, I'm so self-confident.
	...

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