So, Hey Jason Gatis, welcome back to the smart couple show and podcast the ask me anything episode

We usually do this on Wednesday mornings sometimes I miss and I make it up

randomly on Facebook or Instagram.

So make sure you set your notifications

on Facebook and Instagram on my fan page

so that when I go live, boom, you get a notification.

And if you're at work or home you can just you know go in and join the fun.

All right? Okay in this particular one I edited down my comments down just to the core pithy response. I got a lot of questions in this particular episode of,

well my guy is treating me badly, this person doesn't respect me. He always denies this. he won't apologize he's gaslighting me once and while there's

a she but this particular episode was a bunch of he's doing this to me and yeah I'm just pushing back here

okay because I want you to get empowered so here's the episode check it out

short and sweet and I hope you like it.

Yeah, look, some of you guys are in challenging relationships where people don't

respect you, they don't honor you, it doesn't feel safe to your nervous system.

I'm telling you right now, you cannot have a fulfilling, satisfying long-term relationship

with someone who is, um, behaves in ways that don't promote safety.

You're never gonna be satisfied there.

Your nervous system won't let down.

So you've got to do your inner work to learn how to get stronger that you don't tolerate

relationships where people are hurtful to you. My my wife does things that hurt me,

but they're not malicious, there's no intention behind it,

she's just being herself,

...