Saying Goodbye to 2024 Affirmations + A Note from Ashley on Gratitude

Affirmation Babe

Education, Self-improvement

4.8 • 1.5K Ratings

🗓️ 28 December 2024

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

As we prepare to close out the year and dive into today’s affirmations, let’s take a moment to reflect on all the ways gratitude can help us release the past, let of go of negativity, and embrace growth. You have the power to release what no longer serves you and step boldly into a new chapter. The fact that you’re here, prioritizing your mindset and showing up for yourself, proves just how ready you are to create a life that is aligned, fulfilling, and overflowing with everything your heart desires. Let’s step into this moment together with gratitude and excitement for what’s to come. 💜, Ashley _____ Please rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple if these affirmations are helpful and if you LOVE the podcast. Our Insta is 🔥❤️ so please join us there 🥂 We share the best affirmations on the ‘gram multiple times a day just for u! SHOP our affirmation products, tools, and swag ALSO babes, we have a new, private Facebook group community where I share LIVE “Repeat After Me” Affirmations and you can connect with other Affirmation Babes from around the world! I’d love to connect with you personally on Instagram on my personal page https://www.instagram.com/missashleydiana/ Please follow & comment on my latest post and say hi! I’d love to hear from you and hear what your fave episode is or what you’d like to hear more of on the podcast. _____ © Copyright Affirmation Babe. All written and recorded affirmations are copyrighted and may not be duplicated, sold, sampled, edited or reproduced without written permission from Affirmation Babe.

Transcript

Click on a timestamp to play from that location

0:00.0	Hey there, Affirmation, Babes, is Ashley Diana, and I wanted to open today's affirmation with a message about gratitude.
0:06.7	Because no matter what kind of year you've had, and I hope it was a great year, but I do know that there were moments to be grateful for.
0:14.5	Gratitude isn't just a feel-good emotion. It's actually a mindset that can change the way you experience your entire
0:22.4	life. Expressing gratitude shifts your energy. It helps you focus on abundance instead of lack,
0:30.2	and it aligns you with the good that life has to offer. And I think we can all agree that we'd love to continue attracting more good that life has to
0:40.7	offer. In the book, The Science of Getting Rich, the author said it best. And he said, the grateful
0:46.3	mind is constantly fixed upon the best. Therefore, it tends to become the best. It takes the form of the best and receives the best.
0:57.5	So in modern day words, that means simply that gratitude helps you attract more of what you desire
1:04.0	by focusing on the positive. So quickly, I want to share three easy and very tangible ways that you can start cultivating gratitude right now and carry it with you into next year.
1:16.9	Number one is write down 10 things that you're grateful for every morning. This is a huge game changer.
1:22.8	How I do it is I write down first five things that I'm grateful for that I already have big or small.
1:29.4	It can be anything. And I really think the more specific you are, the better. And then the next five
1:35.5	are I write down things that I'm grateful for. Like I am so happy and grateful for blank. But there are
1:40.9	things that I actually don't have yet. So that is like a gratitude manifesting practice.
1:46.3	So again, the first five are what I already have, grateful. Next five are what I am wanting to
1:53.1	attract, what I'm manifesting, and I am already so happy and grateful that I have them.
1:59.0	What this practice does is that it shifts your perspective
2:02.0	from looking at problems or looking for problems in your life to looking for the possibilities
2:08.2	and looking for the positives in your life. Number two is kind of a weird one and when I first heard it,
2:14.1	I thought, what does that do? How can that help? But I learned this from Bob Proctor,
2:18.0	and it's really cool and very powerful. And that is simply, send love to anyone who is bothering you.
2:27.5	And this one can feel hard, and again, it can feel weird, but it is worth it. Instead of holding on
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Affirmation Babe, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Affirmation Babe and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.