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Daily Boost — Motivation and Coaching

Say YES to Yourself More This Year

Daily Boost — Motivation and Coaching

Scott Smith

Education, Self-improvement, Health & Fitness, Business

3.91.5K Ratings

🗓️ 17 December 2024

⏱️ 9 minutes

🧾️ Download transcript

Summary

Say YES to Yourself More This Year Do you ever wish you had a less complicated life?   Even if your job and life are overcomplicated out of necessity, like launching a rocket or performing brain surgery, you can still simplify everything. How do you do it? Your actions in your life and your job are probably not causing the overwhelm. It's the people and the results that are causing you to feel that way. The easier way to under-complicate is to begin saying "No" to the arbitrary and unattainable demands of others and focus exclusively on the results you want.  Here are a couple of ideas: 1) Practice the law of "Good Enough." Perfectionism is overrated. It will waste years of productive time you could use to enjoy life. Set your standards and rise to them. 2) Get good at saying "No." Make that two-letter word your default answer for everything. And remember, sometimes, saying nothing at all gets the same result. 3) Remember that the only thing you must do in life is take a BREATH. Everything else is optional and self-inflicted.  Leonardo da Vinci said," Simplicity is the ultimate  sophistication."   Why not show everybody how sophisticated you are?  Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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0:10.3

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0:14.7

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0:20.1

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0:22.8

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0:29.7

There are some things you should always check, like the hygiene rating on your local takeaway,

0:36.2

the setting on your razor, and whether the party actually

0:39.3

is fancy dress. The other thing you should check is your Experian credit report, especially if you're

0:45.7

looking to borrow money. It lets you understand what lenders see so you can increase your chances

0:50.9

of getting the best deals. It's dead easy to check it and completely free.

0:56.7

See it in seconds. Download the Experian app today.

1:01.8

Never give up. Fight until the end. Gotta get back up. No time for loss. Fighting till the end,

1:09.3

no matter what the cost Keep moving

1:11.9

Gotta get back up one

1:13.5

Keep moving

1:14.5

Got to get back up

1:15.7

Keep moving

1:17.0

Got to get back up one

1:18.6

Keep moving

1:19.5

Got to get back up

1:20.7

I'm sorry I needed to push the button there.

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