Hi everybody. Thanks again for tuning into the women's dating and confidence podcast. Today, I want to give you a quick reminder to help you on your journey to gaining full 100% dating confidence.

So whenever we have a big goal, there's something about knowing that you will face challenges

on your journey to reach that goal that makes those challenges seem less daunting.

So when you write down your goal, for example, follow it with a list of obstacles that you

expect to encounter on your way to achieving that goal.

So, for example, if my goal is to find a life partner who is hilarious and thoughtful and intelligent and sexy

and blah blah blah blah then I would also follow that with the obstacles that I expect to face

when trying to find a person like that so one obstacle might be finding the time to meet

many different men or letting go of great guys

that I really do like, but I know that I don't have long-term potential with.

That's always really difficult to do.

Another obstacle is the pain of being rejected by guys that I actually did see potential in.

And also just dealing with my insecurities.

So those are just a few examples of some of the obstacles that you might be facing on your

way to finding a life partner.

But there could be a ton more obstacles that you expect to face on your journey to your

goal. And in addition, there will definitely be obstacles that you didn't expect along the way.

Once you write out the obstacles or just think about all of the obstacles that you could possibly

face on the way to your goal, you now have a choice to

make. And the choice is all or nothing. We want to say yes to all the good stuff and no to all the

hard, bitter stuff, but they're actually a package. So yes, I want the amazing life partner

and yes to all of the challenges that come with finding one.

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