5 ⢠667 Ratings
šļø 17 May 2023
ā±ļø 29 minutes
šļø Recording | iTunes | RSS
š§¾ļø Download transcript
Hey Besties, it's Week 4 of the Savage Girl Summer! First, THANK YOU for sticking with me as I get through this move!
This week focuses on how to build your morning routine and the habit loops that will set your morning up for success. We also get into self love and specifically the two ways to create self love habits in your life.
Ā
Click on a timestamp to play from that location
0:00.0 | Hi, besties, and welcome back to the Sad to Savage podcast. I'm your host, Shelby Sacco, and in today's |
0:06.2 | episode, we're continuing with week four of the Savage Girls summer series. So far, in week one, |
0:11.7 | we covered our little intro to the series in the habit loop. In week two, we went over waking up early |
0:17.0 | and a daily movement habit. In week three, we went over habit stacking and the concept of |
0:21.6 | getting 1% better. And now we're at week four, which is learning how to create a morning routine, |
0:27.1 | how to build it as a habit, and learning about the habit of self-love. Now, last week, we actually |
0:32.9 | had a brief pause, what I called a bye week to the series because of my move from literal hell. |
0:40.6 | And I'm saying that recording from the closet in my master bedroom on the ground, which |
0:47.6 | was actually a closet that catfished me because when I saw the pictures online, I moved |
0:52.2 | from Michigan, North Carolina. The closet |
0:54.2 | looked like it was out of a home decor magazine and I got here and they had catfished me and it |
0:58.8 | was not the same closet. But I am recording this on the ground because I have painters here |
1:03.2 | because, again, the move from hell, the entire townhouse had to be completely repainted. |
1:10.6 | So they've been here all day. I've been trying |
1:12.1 | to record. This is actually my fifth time trying to record. But it's been so loud that now I'm |
1:16.8 | just in the closet. And the audio is actually great in here. I kind of like it. Maybe I'll turn it |
1:20.1 | into my little, my own little studio. But just to give you guys a little bit of an update, |
1:24.8 | I thought that this move was testing me before, but it has seriously |
1:30.1 | given me a run for my sanity. And I will say I'm really proud of how I'm handling it, but I'm |
1:34.3 | definitely ready for normalcy, especially being a creature of habits and routines. |
1:40.5 | This move, a move in general is really hard, but then when you factor in the fact that I can't unpack anything and then terrible places being painted and just everything's wild, I'm like, oh my God, I miss my habits. |
1:53.2 | I miss my routines. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Shelby Sacco, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Shelby Sacco and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright Ā© Tapesearch 2025.