Saturday Spill | The Messy Pants Incident

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Wellness, Health & Fitness, Chalenejohnson, Personalgrowth, Fitness, Lifecoaching, Health, Personaldevelopment, Family, Mental Health, Organization, Nutrition, Diet, Goals, Relationships, Focus, Faith, Productivity, Advice

4.8 • 7.2K Ratings

🗓️ 18 October 2025

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Listen to the full Hour episode and get your Free 7 days Patreon trail - Go Directly to this Patreon Episode - https://www.patreon.com/posts/fitness-video-in-141514055

Picture this: it’s a high-energy Beachbody shoot, lights on, cameras rolling, everyone looking their fittest then one of Chalene’s closest friends makes a desperate last-minute decision that sends the entire set into chaos. What follows involves some very tiny shorts, an urgent dash offstage, and a behind-the-scenes moment no one will ever forget.

This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it’s hilarious, some weeks it’s jaw-dropping, but it’s always real life that doesn’t quite fit on the regular show. If you’re into a little chaos and behind-the-scenes tea, you’re in the right place. If you love it, amazing…you can listen to the full, unedited version here http://Chalene.com/more

Transcript

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0:00.0	Let's talk about life.
0:05.0	Let's talk about life.
0:19.0	Let's talk about when.
0:20.0	Lessons learn where you going, where you been.
0:21.7	Hey, keep you between friends.
0:23.3	Between friends.
0:26.4	Between friends.
0:29.9	Between friends.
0:32.1	Between friends.
0:33.9	Hey, guys.
0:37.0	Welcome to Saturday Spill.
0:39.4	This is a little test we're doing here on the Shaline show where on Saturdays I want to make sure you had something to listen to you.
0:46.0	I also, I want to make sure you know about Patreon.
0:49.5	Patreon is a, it's a podcast app, if you will.
0:52.8	It's where I put my very personal content we're not talking
0:57.5	about hormones or personal growth or things like that um it's kind of like a very sometimes
1:04.0	explicit personal diary things that have happened to me in the past stories i haven't shared
1:08.9	on the regular show sometimes it's opinions about stuff that's not the kind of content i haven't shared on the regular show. Sometimes it's opinions about
1:11.5	stuff that's not the kind of content I normally talk about on the Shaline show. Not the kind of
1:16.3	things that advertisers are like, oh, yeah, we want to be associated with that. But it's real and
1:22.1	it's raw and I love to have you experience it. So on Saturdays, I share a snippet from one of those episodes. It's just a
1:31.3	snippet. And you get to listen to it. If you enjoy the story and want to hear the rest of it or the
	...

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