I want to tell you about the podcast, nobody should believe me. It is a groundbreaking investigation

into Munchausen by proxy, and it's told through the lens of family members, survivors, experts,

and even a perpetrator. I'm going to have the host and executive producer of the show, Andrea

Dunlap, on as an interview guest early in 2023. She brings a deeply personal angle to the subject,

because her own family was torn apart when her sister was investigated for Munchausen's

by proxy more than a decade ago. As highly sensitive people were often drawn to true crime,

not for the dark details, but for the resiliency. And when we see resiliency in others,

this show is ultimately hopeful. It gives us permission to lean into our own resiliency

and the things that we need to practice resiliency for in this sometimes hard and tough life.

I invite you to binge all eight episodes of Nobody Should Believe Me Season One, wherever you listen to podcasts.

Hello and Happy New Year! Welcome to Emotional Badass, where Moxie meets Mindful. I'm your host,

Nikki Eisenhower, Life Coach and Psychotherapist, and on today's episode, I'm discussing Satisfaction.

I'm going to use one of my favorites to talk about Satisfaction. It is a book called The Emotion

the Soros. I've done a few episodes using it. It's not a healing self-development book. It's actually

a writer's guide to character expression. I really, really love using tools that have nothing to do

with mental health as we move through the world because there are lessons available and around us,

and when we bring a sense of curiosity, we learn, we grow, we expand. The authors are Angela

Ackerman and Becca Pugh-Leecy, The Emotion the Soros. I am pulling from page 136 to talk about

Satisfaction. Now, who doesn't want to feel satisfied? Right? All of us. Satisfaction is defined as

the state of being content or fulfilled. Now, early in my healing, I had to really acknowledge that

I don't know if I had ever truly felt satisfied, or if I had, I had felt glimmers of satisfaction,

but I really didn't know how to feel a pervasive satisfaction about who I am as a person,

...