Welcome to the Healthy Rebellion Radio. This is an episode of Salty Talk, a deep dive into popular and relevant health and performance news pieces mixed with the occasional salty conversation with movers and shakers in the world of research, performance, health, and longevity.

Healthy Rebellion Radio's Salty Talk episodes are brought to you by Drink Element,

the only electrolyte drink mix that's salty enough to make a difference in how you look, feel,

and perform. We co-founded this company to fill a void in the hydration space.

We needed an electrolyte drink that actually met the sodium needs of active people,

low-carb,

keto, and carnivore adherence without any of the sugar, colors, and fillers found in popular

commercial products. Health Rebels, this is Salty Talk. And now the thing our attorney

advises. The contents of this show are for entertainment and educational purposes only.

Nothing in this podcast should be considered medical advice.

Please consult your licensed and credentialed functional medicine practitioner before embarking on any health, dietary, or fitness change.

And given that this is salty talk, you should expect the occasional expletive.

Wife.

Hubbs.

Welcome to, wait, what are we doing here?

This is something new, huh?

It is something new.

This is Salty Talk, the very first episode of Salty Talk.

Supporting the Healthy Rebellion, healthy rebellion Radio, but why do we need a different show?

Sometimes you just got to go deep and dig into a research paper or a news topic or something outlandish pops up, you know, comes across your desk.

And frequently we have these conversations at home where you'll kind of just wax eloquent, sometimes with some expletives, talking salty, I guess. And we figured that this would be a great addition to the Healthy Rebellion Radio. I like it. You like it.

Other than I have to do it, right? You have to do it. Yep. You get to do it, babe. Reframe,

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