Guest Interview: Dr. Michael Ruscio - THRR021
The Healthy Rebellion Radio
Robb Wolf
4.7 • 794 Ratings
🗓️ 20 March 2020
⏱️ 89 minutes
🧾️ Download transcript
Summary
Go to this episode's blog page with full notes and transcript here: https://robbwolf.com/2020/03/20/guest-interview-dr-michael-ruscio-thrr021/
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Show Notes:
News topic du jour:
High blood sugars not good for COVID19 outcomes: https://threadreaderapp.com/thread/1238972082756648960.html?fbclid=IwAR16npcbJMD1Ex3KKSvH5tyo9lTLLB8QpQ366gwq5E0PBoMvtLty_sCjpAQ
William Eden twitter thread on NSAIDS possibly worsening COVID19 https://twitter.com/WilliamAEden/status/1239073248265961472
Dr. Ruscio is the most frequent guest we had on the Paleo Solution podcast because of his amazing grasp of what matters and what’s BS regarding gut health, the microbiome etc. He is arguably the most knowledgeable clinician in the world on these topics and his understanding of the literature—what matters and what does not, is unparalleled. Gut health is a hot and important topic but a lot of ridiculous claims and notions circulate about it, Dr. Ruscio is an amazing resource for pragmatically unpacking this remarkably complex topic.
Transcript
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| 0:00.0 | It's time to make your health an act of rebellion. |
| 0:04.0 | We're tackling personalized nutrition, metabolic flexibility, resilient aging, and answering your diet and lifestyle questions. |
| 0:12.0 | This is the only show with a bold aim to help one million people liberate themselves from the sick care system. |
| 0:18.0 | You're listening to the Healthy Rebellion Radio. The contents of this show are for |
| 0:22.5 | entertainment and educational purposes only. Nothing in this podcast should be considered medical |
| 0:27.1 | advice. Please consult your licensed and credentialed functional medicine practitioner before embarking |
| 0:31.8 | on any health, dietary, or fitness change. Warning, when Rob gets passionate, he's been known to use |
| 0:37.3 | the occasional expletive. If foul language is not your thing, when Rob gets passionate, he's been known to use the occasional expletive. |
| 0:39.0 | If foul language is not your thing, if it gets your bridges in a bunch, well, there's |
| 0:43.8 | always Disney Plus. |
| 0:46.6 | Well, folks, welcome back to another episode of the Healthy Rebellion. |
| 0:50.4 | Nikki was just doing some new kids on the block stuff. |
| 0:55.7 | Rob always goes, are you ready? |
| 0:57.4 | And I go, ready. |
| 0:58.2 | You know, Joey Joe's ready. |
| 0:59.6 | Jordan and John, yeah, come on. |
| 1:01.1 | We got a funky, funky Christmas going on. |
| 1:03.3 | And Rob's covering his face. |
| 1:05.5 | I will admit, I had the New Kids on the Block Christmas album back in whatever the 90s. |
| 1:11.5 | And I know that's really embarrassing to admit, but I'm fully owning it. |
| 1:15.1 | I'm sure that that's... |
| 1:16.4 | It was just as good as a very wookie Christmas from Star Wars. |
... |
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