Sara's Big News & Teen Discos
The Teen Commandments
Sara Cox
4.9 • 834 Ratings
🗓️ 11 May 2026
⏱️ 44 minutes
🧾️ Download transcript
Summary
*trumpet noises* Sara's got big brekkie news (which we're sure you've all seen), whilst Clare's been on a night out with Elvis? Plus, the girls tackle teenage troubles, including stressful uni decisions and the social minefield that is a teenage disco.
We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk
You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments
Teen Commandments is a Sara Cox Production with Audio Always
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Transcript
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| 0:00.0 | Sarah and Claire will be here in just a moment to reminisce about their wild teenage years. |
| 0:07.1 | You can watch every episode of the Teen Commandments too, |
| 0:09.8 | from heartfelt conversations about becoming a single parent |
| 0:12.7 | to confessions about snogging a 90s icon. |
| 0:16.0 | Honestly, you need to see the reaction to that one. |
| 0:18.8 | Watch all episodes of the show by searching for the Teen Commandments on YouTube and hit subscribe so you don't miss an episode. Is there much adult content? There's probably a bit, some sneaks in, doesn't it, Claire? Yes, it does. It trickles its way in. Yeah, it trickles in. So there may be a trickle, so just be warned if you've got any young children nearby. Hold their ears. Yes, I've got the job of being the radio to Breakfast Show House. |
| 0:41.5 | Thank you very much. |
| 0:43.2 | Well deserved. |
| 0:44.1 | What is our friendship based on? |
| 0:46.3 | Mischief. |
| 0:47.2 | Yeah, it was always misty. |
| 0:49.0 | I feel like it's excellent content. |
| 0:50.3 | Great content, Ben. |
| 0:51.1 | That's what you say to me every time I'm praying. |
| 0:53.7 | Hold those tears. Okay, and action. Hello, Claire Hamilton. Hello, Sarah Carte. Hello, lovely people. Welcome to Teen Commandments, a show where we try to untangle the often chaotic brains of our teenagers. I'm sitting in a more relaxed way today. |
| 1:11.4 | Have you noticed, Claire? |
| 1:12.3 | Yes, you've got one leg up. |
| 1:13.9 | Yeah, I've got a leg tucked under my knee. |
| 1:16.4 | Right. |
| 1:16.8 | Just to look a bit, you know, hey, we're just chatting guys. |
| 1:19.9 | Just chilling out. |
| 1:20.9 | Just chilling. |
... |
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