Sapien Podcast- Hormones, Holistic Health, and Food Lies with Chris Kruger
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Brian Sanders
4.8 • 978 Ratings
🗓️ 10 January 2026
⏱️ 54 minutes
🧾️ Download transcript
Summary
Chris and Brian discuss a variety of topics including personal health and natural hormone optimization, and a behind-the-scenes look at filmmaking and the challenges of producing the 'Food Lies' documentary. They touch upon the potential health impacts of modern pharmaceuticals, celebrity endorsements, and the ongoing debate between germ theory and terrain theory. The episode wraps up with plans for upcoming retreats aimed at fostering in-depth, quality human connections.
00:14 Oyster Pills and Product Talk
00:46 Soap and Hair Products Discussion
03:15 Racing Lamborghinis and Supplements
03:54 Feedback and Flag Football
07:21 Lane Norton Beef
14:31 Science and Common Sense
23:36 Retreats and Travel
24:43 Booking Retreats and Pranamaya
25:46 Germ Theory vs. Terrain Theory
27:55 COVID-19 and Vaccine Controversies
39:51 The Impact of Documentaries
44:41 Food Lies Documentary and Celebrity Involvement
51:40 The Importance of Quality Time and Retreats
GET BEEF TALLOW PRODUCTS http://NosetoTail.org
FREE SAPIEN FOOD GUIDE http://sapien.org
Follow along: http://twitter.com/FoodLiesOrg
http://instagram.com/food.lies
http://facebook.com/FoodLiesOrg
Transcript
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| 0:00.0 | Oh yeah, we're back. We got Chris Krueger in the house. What's new, man? |
| 0:05.3 | Well, Brian, I am just a little bit concerned because this is going to be our last episode. |
| 0:11.3 | Oh, what? There's something I don't know about? |
| 0:13.8 | Yeah, Brian. You texted me last night. You're like, we're not selling enough oyster pills, Chris. |
| 0:19.1 | If we don't sell the oyster pills, I'm canceling the show. So beautiful, go to Brian's website. Use code big Chris. Get your oil. I'm actually out. I'm going on the website right after this call so I can get my oyster pill stash. I think I'm going to order like a half dozen this time. And then I don't have to worry that it's going to sell out when people hear this podcast |
| 0:38.0 | because I'll have six. And then the plane will be like always reorder when there's like only |
| 0:42.2 | two bottles left. That's a good plan. Keep a stock. I actually just opened my box today because |
| 0:48.4 | I'm preparing to go home to Hawaii for quite a while and I need my stash. So I also got some soap, even though I don't really use soap, |
| 0:56.8 | I am bringing some beef towel of soap back to my friend. |
| 1:00.2 | And I use one every six months probably just a little bit. |
| 1:05.1 | That sounds like the worst way to sell soap as a soap salesman. |
| 1:08.2 | I don't even use soap. |
| 1:09.6 | What if I did? |
| 1:10.3 | I would make one little bar last six six months. Why it hates money people? I hate it. The podcast doesn't make it any money. And you're like, well, but I also go go use soap people. Oh, yeah. Well, use hair. Okay, so I use our hair products every day. So at least that's the only thing I use really. I don't use |
| 1:28.4 | soap. I don't use shampoo. I just put the beef tallow in my hair and it has a little bit of beeswax. |
| 1:34.0 | Oh, do I need that? I got my just horsing around hat on, but maybe I need a little beef tallow in here. |
| 1:42.6 | Maybe a little bit. You don't have much hair. |
| 1:44.8 | Like, it's short, but you could, I don't know. I don't know. It would just sort of moisturize your scalp a little bit. Get some fat soluble vitamins. That's good for you, right? Yeah. Okay. But yes. Just code Big Chris work for like soap and deodorant? I actually don't know. my girl Ari takes care of that so I don't even know |
| 2:03.4 | Hart for like soap and deodorant? I actually don't know. My girl Ari takes care of that. |
| 2:01.8 | So I don't even know. Chris, it does a whole website. It only works for oyster pills. I have no |
| 2:08.6 | idea. But Chris is like, oh, how many oyster pills are we selling? I'm like, I don't know. |
| 2:12.4 | You got to ask Ari. I got a girl from Peru who's like traveling the world and she does everything and I have no idea. |
... |
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