Hi everyone. On the show today, I have Savira Gupta who's back. Now, Savira Gupta is no stranger to the show.

If you've been a long time listener, you know she's been on this podcast many times before.

And she's back again. And we're talking about Sanatana Dharma. We explore what is Sanathana Dharma.

How is Sanatana Dharma related to Hinduism?

Do you become a Hindu by birth or can you, I'm doing air quotes, I know you can't see me,

do you convert to Hinduism?

And how does this relate to yoga as you and I practice and do this?

We also talk about what is largely misunderstood about Sanatana Dharma and Hinduism in the yoga world.

Savita lays out, she explains what is Dharma and then lays out the different types of Dharma that are there in Sanatana Dharma and gives us advice on how to navigate the sea of information

that is available when you look online for Sanatana Dharmah. And we explore this conversation

almost like a think of it as a beginner's view to Sanatana Dharmah because there is just so much

to explore in here. And Savira lays this out in a really clear, concise and relatable way.

I hope you find this conversation enriching.

As always, you can find everything that's mentioned in the show at our show notes,

which are available at let's talk.orgia forward slash listen.

I'll also link to Savira and where you can connect with her, where you can read her blogs and see

a little more of her work.

I'll see you on the other side.

Enjoy this conversation about Sanatana Dharma with Savira Gupta.

Hi everyone.

I'm Arundati and you've just tuned in to the Let's Talk Yoga podcast, your ultimate online destination for learning about yoga.

Whether you're a seasoned yoga teacher or a curious yoga student, there's something for you here.

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