Santos Tour Down Under 2024 recap
Lanterne Rouge Cycling Podcast
Lanterne Rouge Media, SL
4.9 • 1.3K Ratings
🗓️ 22 January 2024
⏱️ 59 minutes
🧾️ Download transcript
Summary
In this episode Patrick Broe and Benji Naesen recap both men's and women's Santos Tour Down Under.
Timestamps:
0:00 Intro
2:06 Men’s Santos Tour Down Under
28:46 Surprising performances
39:37 Women’s Santos Tour town Under
52:34 News roundup
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Transcript
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| 0:32.4 | Welcome back to the Legendreich Cycling Podcast for our Santos Tour Down Under |
| 0:37.0 | mega recap of both the men and women's editions. The 10 days or so of racing has, oh it's about a week actually of |
| 0:44.8 | racing has wrapped up now down in Adelaide with I think some pretty, I don't know, |
| 0:51.8 | pretty nice things to talk about. It's good to see Wylunga was back we had some |
| 0:54.9 | interesting sprints we had a lot of young riders performing in both races but |
| 1:00.0 | what have you been up to Benji I'm'm cooked. It's so hot here. It's like the |
| 1:04.5 | humidity here and due point is unbelievable. It's actually unbelievable how hot |
| 1:09.8 | is the last two days. I got heat I think I gave myself I did my first intensity on the bike |
| 1:14.0 | yesterday for a long time with some threshold intervals and I started too late. I |
| 1:20.3 | started at 530 I should have started 445 in the morning and you've got a heat stroke. |
| 1:25.6 | I'm cooked yeah. I'm completely sleep deprived because I spent the last the last |
| 1:32.0 | six days of Sander stood and under at night basically because I'm in the UK doing partially the Twitter account for the sand of suit and under so it's important that I do disclose that and contractually I need to tell you that my views on this |
| 1:44.3 | podcast are my own and not that of the Santa suit under which I think is pretty obvious |
| 1:48.1 | but I have to say it anyway but man I'm so asleep deprived like four hours a night I was sleeping, but then it's also like my circadian rhythm or whatever you call that is so switched off to the point that I had to sleep two hours in the afternoon sometimes to try and |
| 2:03.1 | catch up to sleep and I tried doing a swift trace today. |
... |
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