Hey, it's John Moe. When you join Maximum Fun, when you join Depression Mode, you get access to our

bonus content vault. That's all the bonus content ever made by every show at Maximum Fun Forever.

It's hundreds of hours. And this year, we have some new shows that we're offering from Depression Mode that you

will get to hear if you become a member. Even at the $5 a month level, you get access to this

stuff. One of the shows is called Depression Meals. And the idea here is you got to eat,

even when depression is kicking your ass, you still have to eat something.

And it can be so hard to make something nutritious and delicious that doesn't overwhelm you.

And so we thought we'd get some help with that. We brought in a couple of our favorite foodies,

Kat Kinsman from Food and Wine magazine.

And Dan Pashman, he's the host of the wonderful food podcast, The Sporkful. And they have

ideas on what you can do because you've got to eat even when you're depressed to make it

not so difficult. We even have ideas in this show about things you can eat if you can't get out of bed,

things to have by your bedside.

So here's a little taste, no pun intended, actually, but a pun that certainly works.

Of that episode, you can hear the entire episode when you become a member of Maximum Fun. All you have to do to do that is go to maximum fun.org slash join and you can hear the entire episode of Depressche Meals, get all sorts of ideas. You can hear our other bonus content episodes as well, our all-star sad songs that make you feel better episode with

Nico Case and Gavin Rossdale and open mic eagle and Josh Ritter. You get all that.

Maximumfund.org slash join for now. Enjoy the little taste, a little, a little sampler spoon

of depressed meals.

What are some, some ideas that you have if somebody has certain common things around the house that they can do with the energy that they're just barely able to muster?

So you've got to set your, this is a shopping problem, and you've got to set yourself up for

success here. And, you know, like they say with little kids, fed is best. So sometimes it's a matter

of just getting calories into your body. So you keep going. And to have these things that are

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