Same Feed, New Feelings: 4 Things is Getting a Makeover (5th Thing)
4 Things with Amy Brown
Nashville Podcast Network
4.7 • 5.2K Ratings
🗓️ 25 March 2025
⏱️ 28 minutes
🧾️ Download transcript
Summary
4 Things with Amy Brown is getting a makeover! Starting April 1st, the podcast will change to Feeling Things with Amy & Kat. It'll still be on the same feed (you don’t need to change a thing), but now Kat Van Buren, the therapist you already know and love from our 5th Thing episodes and host of You Need Therapy podcast, is officially joining Amy as full-time co-host.
In this episode, Amy & Kat talk about why they're making the change, what you can expect moving forward, and how you can get involved (hint: go follow @FeelingThingsPodcast on Instagram for a very good giveaway).
This change reflects where we’ve grown and where we’re going: more honest conversations, more laughter, more depth, more stories, and definitely more feelings. Think of it as a natural evolution of everything we’ve already been building together.
Thanks for being part of this journey with us. Change can be hard, but it can also be really beautiful. Like butterflies...which is why this is today's quote: “We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty!” - Maya Angelou
HAVE THE DAY (OR THE EVOLUTION) YOU NEED TO HAVE!
Email: [email protected]
HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy
Kat Vanburen // @KatVanburen // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com
Follow Amy on Instagram: https://www.instagram.com/radioamy/
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | 45 years ago, a Virginia soul band called The Edge of Daybreak recorded their debut album, |
| 0:06.2 | Behind Bars. Record collectors consider it a masterpiece. The band's surviving members are long |
| 0:13.4 | out of prison, but they say they have some unfinished business. The edge of daybreak, eyes |
| 0:18.2 | of love were supposed to been falling up without another app. |
| 0:21.9 | Listen to Soul Incarcerated on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. |
| 0:30.0 | Hey, sis, is Dr. Joy from Therapy for Black Girls. |
| 0:33.1 | We've had 400 episodes of conversations, growth, and healing. |
| 0:36.8 | So we're celebrating. |
| 0:38.2 | Join us for a special episode with internationally recognized yogi, Chelsea Jackson |
| 0:42.7 | Roberts, as she shares wisdom on mindfulness, movement, and motherhood. |
| 0:46.7 | I waited later to have children and I still have exactly what I knew that I wanted. |
| 0:52.5 | You don't want to miss this special episode. |
| 0:54.6 | Listen to Therapy for Black Girls on the IHeart Radio app, Apple Podcasts, or wherever you get your podcast. |
| 1:01.4 | Hey, what's up y'all? |
| 1:02.2 | This is Eric Andre. |
| 1:03.1 | I made a podcast called bombing about absolutely tanking on stage. |
| 1:07.9 | I tell gnarly stories and I talk to friends about their worst moments of bombing in all sorts |
| 1:12.9 | of ways. |
| 1:13.6 | Bombing on stage, bombing in public, bombing in life. |
| 1:16.1 | Like the time I stole a girl's phone during a set and she dumped on stage and threw a big |
| 1:19.5 | haymaker punch to my nose. |
| 1:22.5 | Listen to bombing with Eric Andre and Will Ferrell's Big Money Players Network on the IHart |
... |
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