Hi, I'm Ethan Supply, welcome to American Blood. Outside of acting my two favorite things

to do are diet and eat. I have a very complicated relationship with food and on this podcast

we're going to talk about all of it. Food as entertainment, food as sport, food as fuel.

I'll talk to experts and the average person just like you and me.

I hate to ask you to do anything, but if you're enjoying this show, please take a moment

to like, subscribe, rate, review, all of the above on whatever app you're getting from.

My guest today is Sal D. Stefano. He is one of the hosts of the Mind Pump podcast. You can

find him on Instagram at Mind Pump D. Stefano or Mind Pump Media.

Sal the Stefano, welcome to the American Glutton podcast.

Thanks for having me on, man. I really appreciate it. Thank you.

Dude, in this, in this space, and I've talked to a lot of people and I'm not even like

angry at anybody trying to sell something because I think that's how people survive. They sell

stuff. That's many people's jobs. But my perception of you is you are giving away an idea for free

that is about perspective on health and fitness, which, you know, if people just listen to what

you're saying, it's like a magical gift where if you go like if we're entirely aesthetics captured

and just working towards that versus concentrating on health, like the benefits, we get us in the

door faster. There's no huge runway to like unattainable results. And I really think that that's

like noble of you. Are you in some like altruistic quest here?

Well, I mean, man, thank you so much, by the way. I was very nice way to, you know, to put all,

put it all. I trained people for a long time. I started as a trainer at the age of 18 and then

managed gyms and I've been in the space for a long time. And what you'll find in certain markets

and certain spaces is that people enter into them because of passion for what they're doing.

...