Sakyong Mipham - The Lost Art of Good Conversation

Untangle

Health & Fitness

4.2 • 772 Ratings

🗓️ 3 April 2018

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

Sakyong Mipham is the head of the Shambhala Lineage and the global network of over 200 Shambhala Meditation Centers. In his new book, "The Lost Art of Good Conversation: A Mindful Way to Connect with Others and Enrich Everyday Life", he shares why conversation is truly what connects us to one another and to our common humanity and why it is so important to our emotional and mental well-being. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Untangle, the podcast from Meditation Studio. I'm Patricia Carpus. In this series, we
0:08.9	introduce you to real people with extraordinary stories and experts who share how meditation and
0:14.4	mindfulness practices change our lives. Our podcast is brought to you by Meditation Studio,
0:20.0	Apple's Pick as one of the 10 best apps of the year.
0:23.5	Why download the app?
0:24.6	Because life is messy.
0:26.5	We get stressed, anxious, have trouble sleeping.
0:29.3	We work too hard.
0:30.7	We deal with conflict.
0:32.2	Our hearts get broken.
0:33.9	We worry about the state of the world.
0:36.7	We meditate because we're human.
0:39.3	Our app gives you hundreds of meditations from over 30 leading experts.
0:44.3	It helps a lot.
0:45.3	And if you haven't tried the app yet, you can now try it for free and explore
0:50.3	a starter series, plus a sample of some of our favorite guided meditations in the
0:55.4	Discover collection.
0:57.3	You may also want to check out our new meditation collections this year.
1:01.4	Mindful Eating, Work, Authentic Leadership, and a special collection just for college students.
1:07.7	There's also a new Mindful Work and Sleep Bas basics course. If you've already got the app,
1:14.0	check out our new unguided meditation timer where you can create your own meditations with or
1:19.2	without our brand new, pretty amazing music tracks. And don't forget the aid free meditations
	...

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