Welcome to the Anxiety Slayer series. Our mission is to assist you with creating more peace and tranquility in your life

through anxiety release exercises and supportive tools created to slay your

anxiety.

Hi Shan, in this podcast I'd like to talk to you about your new Sacred Heart teachings experience. As a transformational coach and self-care enthusiast,

you strongly believe that we must remove the barriers that keep us from experiencing joy

and compassionate self-care.

And I've heard you talk a lot about how we subconsciously build protective

wars around our hearts to insulate ourselves from the pain and trauma we feel

we once endured. So you've created a beautiful new package, supportive package,

called The Sacred Heart Teachings.

As a guide to help women open their hearts

and heal their paths so they can experience more joy.

And in your description of this experience, you said that each one of us deserves to understand

that beneath our personal stories of pain and discomfort, we can access wholeness, love and compassion, which I thought

was a very beautiful promise for the experience of these Sacred Heart teachings.

So I wanted to ask you today, Shan, what inspired you to create the Sacred Heart teachings?

Thank you for interviewing me about the Sacred Heart teachings today. It's interesting to be on the other side of the interview

talking about something that I do outside of Anxiety Slayer and then I realize that Anxiety Slayer

has a big part to do with the creation of the Sacred Heart

teachings, our work together and my own personal healing process over the years

that we've known each other and even before then so I'm

glad that we have the opportunity to talk about this. Before I met you

...