Sabbaticals, Creative Rejuvenation, and New Directions [BEST OF]
The 5 AM Miracle: Healthy Productivity for High Achievers
Jeff Sanders
4.7 • 777 Ratings
🗓️ 4 June 2026
⏱️ 37 minutes
🧾️ Download transcript
Summary
Episode Summary
I share my new plan to take a break from this podcast for the first time ever. Don’t worry, it’s not long and won’t start for a while.
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Transcript
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| 0:00.0 | Life has a tendency to get busier. |
| 0:04.0 | It's easy to add more, but taking time off, well, that's a little more of a challenge. |
| 0:09.2 | And it has to be intentional, pre-planned, and definitely filled with those things that genuinely breathe life back into you. |
| 0:18.3 | And that's why, among other things this week, I'll be sharing my new plan to take a break |
| 0:24.0 | from this podcast for the first time ever. |
| 0:27.6 | Now, don't worry, it's not long, and it won't start for a while. |
| 0:31.2 | This week on the 5 a.m. Miracle, this is episode number 402, we're going to discuss |
| 0:36.3 | sabbaticals, creative rejuvenation, and trying to figure out new directions for your life, your business, or other goals you may want to achieve all through the lens of figuring out how to take genuine time off that is really refreshing. |
| 0:53.5 | Now, this episode this week is going to be recorded a little differently than most. |
| 0:58.0 | You may have heard that already. |
| 1:00.0 | The tone is different. |
| 1:01.7 | The pacing is different. |
| 1:03.3 | The goal that I want to achieve at the end of this episode for you is different. |
| 1:08.3 | As opposed to checking boxes, getting more done, or celebrating a finish line that you just crossed, |
| 1:14.8 | we're going to go the opposite direction and really discuss what it means to not do any of that stuff |
| 1:20.8 | and not get too bogged down in this idea of wanting to just do more. |
| 1:27.1 | Along those same lines, kind of a behind the scenes little preview here, |
| 1:31.9 | I'm also recording this episode in a different way that I usually do, |
| 1:35.3 | aside from backing off on the intro music that's got some energy there. |
| 1:39.9 | I'm also recording this episode while sitting down, |
| 1:43.2 | which may sound kind of strange, |
| 1:45.4 | but I record everything standing up. |
... |
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