S9E10: Why Youth Mental Health is Important with Dr. Alfiee Breland-Noble

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Cultivating H.E.R. Space

Education, Self-improvement

4.7 • 1.3K Ratings

🗓️ 5 March 2021

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

Lady, if you have any young people in your life this episode is definitely for you! Today Terri and Dr. Dom are joined by the incomparable Dr. Alfiee to talk about the mental health issues of BIPOC youth, young adults, and young at heart. This is a conversation full of honesty and realness to not only understand the toxic systems mental health providers navigate to how these same providers prioritize being a safe space for youth and young adults. The powerful gems Dr. Alfiee shares with us are a small portion of the wisdom she provides through her various projects.
Donate to the AAKOMA Project

Quote of the Day:
"If we stopped saying 'we know what works' (because we actually don't from the way we traditionally 'science') and started asking, 'what works for you?' THEN build TOGETHER from that shared understanding, then we'd see some real positive changes."
-Dr. Alfiee

Where to Find Dr. Alfiee:
@dralfiee and @aakomaproject – on Twitter, IG and Facebook
@couchedincolor – on Twitter and Facebook
@couchedincolorpod – on Instagram
Alfiee (Dr. Alfiee) Breland-Noble and AAKOMAProject - on LinkedIn
TalkBack Tuesday with Dr. Dom
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary

Resources:
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC

Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5470036/advertisement

Transcript

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0:00.0	My old bed is sleep-depriving.
0:05.0	So did Danelle.
0:08.0	I'll go for a new one.
0:12.0	That's great to lie in.
0:14.0	Can't wait to climb in.
0:16.0	You're the one I want.
0:18.0	Shopping range of bedroom furniture and mattresses,
0:21.0	first bedding from £6 and find everything you want
0:24.0	all under one roof at Danelle, the home of homes.
0:27.0	Shopping store and online.
0:30.0	Thank you.

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