S9 E3: How food and movement can help manage Polycystic Ovary Syndrome with Claire Pettitt

The Food Medic

Health & Fitness

4.8 • 3K Ratings

🗓️ 23 January 2023

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

This episode explores the role of nutrition and lifestyle in managing PCOS (Polycystic Ovary Syndrome). Dr Hazel is joined by Dr Claire Pettitt, a dietitian working in both private practice and in academia, with a special interest in women’s health nutrition - especially PCOS and fertility. Find her on Instagram @Cp_nutritionrd In this episode: What is PCOS and how is it diagnosed? Different types of PCOS Insulin resistance and its role in PCOS Weight management and PCOS Low-carb diets and PCOS The most effective dietary strategies for PCOS Key supplements for PCOS Enjoyed this episode? Please do rate & review this podcast. And why not send it to someone you think will love it too? Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Have you ever wondered what a sandwich sounds like?
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0:10.0	Mmm, that is good.
0:13.0	Now that's what Asani should sound like.
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0:51.1	Hello and welcome back to the FoodMedic podcast. I'm your host, Dr. Hazel. I am so excited about today's
0:58.1	episode because this topic was so highly requested and our guest today has so much experience
1:04.0	in this particular field. Today we are taking a deep dive into PCOS or polycystic ovary syndrome. As someone who received a diagnosis
1:13.4	of PCOS a few years ago, I know how confusing and how conflicting information about nutrition
1:20.6	and lifestyle can be when it comes to this condition. So I wanted to record this episode to help
1:26.5	give you some clarity. If you want to know
1:29.5	more about this topic, we do have a special webinar all about PCOS, which you can find on
	...

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