S8 Ep182: 5 Areas to Re-Evaluate in the Summer
Live Well Anyway
MacKenzie Koppa
4.6 • 605 Ratings
🗓️ 8 June 2024
⏱️ 40 minutes
🧾️ Download transcript
Summary
SHOW NOTES
- Kids Capabilities
- If your house is working for you
- Routines & Systems
- What you care about
- Self-care
LINKS MENTIONED
- “The Bear” on Hulu- Especially Season 2, Episode 7, called “Forks”
-
Unreasonable Hospitality by Will Guidara
-
YouTube Episode about Asking the “When” Question
-
MacKenzie's YouTube Channel
-
MacKenzie's Newsletter
-
MacKenzie's Instagram
-
LWA Facebook Group
-
MacKenzie’s Monat Site
-
AG1- Get 5 FREE travel packs and a year supply of Vit D3+K2 at drinkag1.com/livewell
-
OneSkin- Get 15% off OneSkin with code LIVEWELL at oneskin.co
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to Live Well Anyway. I'm your host, Mackenzie Kappa. On this podcast, we journey together |
| 0:10.7 | and learning out to feel healthy, look good, and plan lives we actually like in the midst of all |
| 0:15.9 | the everyday chaos. I'm so glad you're here. And today is a planning episode. It's just me on the show today |
| 0:22.6 | talking about a planning topic, which you guys know is like my favorite thing. I love talking |
| 0:28.0 | about planning and getting stuff together in our lives. And so today I wanted to talk about |
| 0:32.8 | five different areas of our life that are good to reevaluate in the summer. You know, we're out of our |
| 0:38.4 | normal routine of the school year. We've got a little bit more flexibility with our time, usually. |
| 0:43.1 | And so it can be a good time to kind of take a pause and reevaluate where we're at in different |
| 0:49.2 | areas. And in addition to this episode, I have a little something coming up that I would love to have |
| 0:58.3 | you guys be a part of if you're like, yes, summer is the time when I want to revamp some |
| 1:04.5 | things, when I want to get a hold of my life, because I think it's a great time to do that, |
| 1:09.6 | almost better than at New Year's, because at New Year's, it's a great time to do that. Almost better than at New Year's because at New |
| 1:12.1 | years it's cold and dark and we're tired and we have all of the school stuff still going on at |
| 1:18.7 | the same time but in the summer everything's a little bit different. It's brighter. We have more |
| 1:24.7 | energy. It's warm out. It's a great time to be taking on some of our goals, |
| 1:30.8 | trying to revitalize some areas of our life and like getting our feet under us a little bit better |
| 1:36.9 | so that then when fall comes, we've got some other things like squared away. We're not as |
| 1:41.8 | buried anymore. I think summer is a really great time to shift some |
| 1:45.6 | things around and kind of feel like a boss lady. Whether you are having a job or a business or you're |
| 1:52.0 | just like the boss of your own house, it's a great time to feel like you can pull some things together. |
| 1:57.9 | So if you want a little support with that for completely free, |
| 2:02.6 | I'm going to throw that out there too. I am hearkening back to my old cultivating the lovely |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from MacKenzie Koppa, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of MacKenzie Koppa and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.