S7E8: Why Black Women Need Executive Coaching with Farah Bernier

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Cultivating H.E.R. Space

Education, Self-improvement

4.7 • 1.3K Ratings

🗓️ 21 August 2020

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Lady, are you living with A.I.M.-Authenticity, Intention, and Masterful execution? Not sure? No worries. You know Terri and Dr. Dom have your back. In this week’s episode, the ladies are joined by Farah Bernier, Human Resources professional and Founder & Principal Coach of Living Fabulously Fierce. Farah is a dynamic woman who is passionate about empowering women through executive coaching. No matter your current position, from entry level to CEO, there are tips and insight Farah provides that benefit us all. Grab your coffee/tea, pen, and paper to begin the work of upleveling your career and journey of self-discovery.

Quote of the Day:
"...In the choices we make, is the sweet spot of brilliantly arriving at the recognition of the truth that we are fearfully and wonderfully made..." -Farah Bernier

Takeaways:
3 pro tips for the workplace
1. Give people permission to give you feedback
2. Take the feedback
3. Arming up

IG: Farah Bernier
Facebook: Livingly Fabulously Fierce
Podcast: Living Fabulously Fierce

Living Fabulously Open: Dr. Dom
Living Fabulously Transparent: Terri

TalkBack Tuesday with Dr. Dom
Wisdom Wednesdays with Terri
H.E.R Space Sanctuary

Resources:
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC

Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: herspacepodcast.com
Email: [email protected]
H.E.R Space Sanctuary: https://www.facebook.com/groups/herspacesanctuary/
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Transcript

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0:00.0	Hey Lady, it's Dr. Dom here.
0:03.0	If you like this show and you want to make your own, let me tell you about the free platform
0:09.2	Anchor.
0:10.2	It's a creation tool that allows you to record and edit your podcast right from your phone or computer.
0:16.0	You can add songs from Spotify and create any type of content that you are looking for.
0:22.0	Anchor will distribute it all for you
0:24.6	so it can be heard on Spotify, Apple Podcast, and more.
0:28.6	Download the free anchor app or go to anchor.
0:32.0	FM to get started. on this week's episode in
0:35.2	her space. It's kind of like a financial advisor. Do we really need financial
0:42.2	advisors need? I mean you can do without one you can
0:46.6	but what's to lose with having a good one? Nothing what's to gain? Oh my gosh, unlimited. Like it's really not limited at all. And such is the same with a coach.
1:01.8	Today's episode is sure to provide you with motivation, inspiration, or even a fresh perspective.
1:08.0	If you have any aha moments or if you feel comforted throughout the episode, Lady, please leave us a review and tell us what we're doing right so we can stay on track.
1:16.0	Also, we release episodes every Friday, so be sure to subscribe on iTunes and visit Hirschpace Podcast.
1:22.0	And enter your email address to get updates about our
1:25.2	live events and all the new beginnings that we have for this year.
1:31.1	Welcome to her space a podcast dedicated to uplifting women like you.
1:36.0	We're your hosts.
1:38.0	Dr. Dominique Bruzard, a college professor and psychologist, and Terry Lomax, a techie and motivational speaker.
1:46.0	In a world where black women are often misrepresented and misunderstood,
1:51.0	please join us as we initiate authentic conversations on everything from
	...

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