Did you know that if you subscribe to our But Wait, there's more option, you get a bonus story in every episode of Under the Influence.

But wait, there's more.

For the price of a cup of coffee every month, you get early access, so you hear every episode a full week before everybody else.

Plus, you enjoy that episode ad-free.

Tisk, tisk.

And by subscribing, you support our podcast.

Just go to Apple Podcasts

and subscribe to Under the Influences,

but wait, there's more.

There's a lot we're told about bladder lakes.

We're told it's something to be feared,

that it means that you have to stop doing the things that you love.

But it means weakness.

Really?

Tenna Discrete offers a range of pads uniquely designed to make living life with incontinence so much easier.

And they give you Tenna triple protection against odour, leaks and moisture.

It's time to rethink bladder leaks.

Visit tena.com.ukuk forward slash women.

Always seek medical advice from your GP or pelvic health specialist.

Fever Tree Mediterranean tonic water.

Made with zesty lemon time from a small family farm in Provence and essential oils from herbs that grow in the Mediterranean sunshine.

So, if three quarters of your G&T is a fever tree tonic,

...